19 episodes

The Zen Professional Moment shows you how to maximize your performance without sacrificing yourself.

The Zen Professional Moment Dan Tricarico

    • Business
    • 5.0 • 14 Ratings

The Zen Professional Moment shows you how to maximize your performance without sacrificing yourself.

    Gratitude

    Gratitude

    Thanks for listening to The Zen Professional Moment, with your host Dan Tricarico.

    The podcast that shows you how to maximize your performance without sacrificing yourself.

    Be sure to check out my online course called INSTANT ZEN: 5 SIMPLE STEPS FOR RECLAIMING YOUR FOCUS, ENERGY, AND PEACE.

    (Just go to www.zenprocourses.com and scroll down until you see INSTANT ZEN).

    Take care of yourself.

    Peace and love,

    Dan

    • 5 min
    Yield and Overcome

    Yield and Overcome

    Thanks for listening to The Zen Professional Moment, with your host Dan Tricarico.

    The podcast that shows you how to maximize your performance without sacrificing yourself.

    Be sure to check out my online course called INSTANT ZEN: 5 SIMPLE STEPS FOR RECLAIMING YOUR FOCUS, ENERGY, AND PEACE.

    (Just go to www.zenprocourses.com and scroll down until you see INSTANT ZEN).

    Take care of yourself.

    Peace and love,

    Dan

    • 5 min
    Ask The Zen Professional - Christian B. Asks About "Turtling"

    Ask The Zen Professional - Christian B. Asks About "Turtling"

    If you enjoyed this episode and would like YOUR question answered on an episode of Ask The Zen Professional, simply drop your question in the form that can be found here: https://bit.ly/3gQX7AN.

    Ideas covered in this episode:

    1. Hibernation/Retreating (What Christian B. calls "Turtling")

    2. The Individual's Bill of Rights 

    3. The importance of communicating with honesty and vulnerability

    4. Letting go of the guilt

    ***

    Thanks for listening to The Zen Professional Moment, with your host Dan Tricarico.

    The podcast that shows you how to maximize your performance without sacrificing yourself.

    Be sure to check out my online course called INSTANT ZEN: 5 SIMPLE STEPS FOR RECLAIMING YOUR FOCUS, ENERGY, AND PEACE.

    (Just go to www.zenprocourses.com and scroll down until you see INSTANT ZEN).

    Take care of yourself.

    Peace and love,

    Dan

    • 5 min
    3 Questions With. . .Dr. Bryan Harris

    3 Questions With. . .Dr. Bryan Harris

    THREE QUESTIONS WITH. . .DR. BRYAN HARRIS:



    BIO: 

    Dr. Bryan Harris has been an educator for over 25 years. He has served as a classroom teacher, an elementary school principal, and a district level director. Now working full time as an author, speaker, and consultant, he has trained over 18,000 educators in powerful and effective strategies that increase student engagement and achievement. He is known for his engaging trainings and presentations that demonstrate relevant and practical strategies. He is the author of 6 books, including the popular 2020 book "17 Things Resilient Teachers Do (and 4 Things They Hardly Ever Do)".

    FAVORITE QUOTE:  

    "If I'm asked to juggle another thing, I have to ask, 'Can I do this well?' and 'If I do this additional thing, will it add more stress to my life'?" (regarding The Power of No). 



    WEBSITE: 

    www.bryan-harris.com



    ***

    Thanks for listening to The Zen Professional Moment, with your host Dan Tricarico.

    The podcast that shows you how to maximize your performance without sacrificing yourself.

    Be sure to check out my online course called INSTANT ZEN: 5 SIMPLE STEPS FOR RECLAIMING YOUR FOCUS, ENERGY, AND PEACE.

    Just go to www.zenprocourses.com and scroll down until you see INSTANT ZEN.

    Take care of yourself.

    Peace and love,

    Dan

    • 11 min
    What's REALLY Important?

    What's REALLY Important?

    Thanks for listening to The Zen Professional Moment, with your host Dan Tricarico.

    The podcast that shows you how to maximize your performance without sacrificing yourself.

    Be sure to check out my online course called INSTANT ZEN: 5 SIMPLE STEPS FOR RECLAIMING YOUR FOCUS, ENERGY, AND PEACE.

    (Just go to www.zenprocourses.com and scroll down until you see INSTANT ZEN).

    Take care of yourself.

    Peace and love,

    Dan

    • 4 min
    Ask The Zen Professional - Samantha M. Asks About Self-Care

    Ask The Zen Professional - Samantha M. Asks About Self-Care

    If you enjoyed this episode and would like YOUR question answered on an episode of Ask The Zen Professional, simply drop your question in the form that can be found here: https://bit.ly/3gQX7AN. 



    Ideas covered in this episode:

    1. Modeling Self-Care

    2. Boundaries

    3. Subtraction

    4. Mindfulness 



    *** 



    Thanks for listening to The Zen Professional Moment, with your host Dan Tricarico.

    The podcast that shows you how to maximize your performance without sacrificing yourself.

    Be sure to check out my online course called INSTANT ZEN: 5 SIMPLE STEPS FOR RECLAIMING YOUR FOCUS, ENERGY, AND PEACE.

    (Just go to www.zenprocourses.com and scroll down until you see INSTANT ZEN).

    Take care of yourself.

    Peace and love,

    Dan

    • 6 min

Customer Reviews

5.0 out of 5
14 Ratings

14 Ratings

Samantha Mullins ,

Full of valuable advice & tips!

Dan! You’re such a presence and your authentic self shines through. Thanks so much for the valuable advice!

Megan Bendtzen ,

Love to binge on zen

These quick episodes are perfect .. I love listening to Dan share these quick golden nuggets!! I easily end up listening to more than 1 haha but they’re such great info I can hear them again and again! More zen Dan!!! Keep em comin’! Love it 😍

dxzxzxz ,

A conversation you didn’t know you needed

Listening to Dan’s podcast it’s like hearing someone tell you exactly what you needed to hear right when you needed to hear it. Sometimes you don’t even know that you needed to have the conversation, but after you listen to him you realize it is exactly what your heart needed to move in a new direction. His upbeat voice and positive message sticks with you throughout the day.

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