28 episodes

The ABC's of Zen create small changes with big results. Zennurgy is the inspirational tool box providing resources for building a better life. Motivational, practical fuel for the spirit, mind and body to help listeners deal with real life issues. Tune in for supportive, uplifting conversations and interviews with guests from all walks of life.

The Zennurgy Podcas‪t‬ Zen Ase

    • Performing Arts
    • 5.0 • 8 Ratings

The ABC's of Zen create small changes with big results. Zennurgy is the inspirational tool box providing resources for building a better life. Motivational, practical fuel for the spirit, mind and body to help listeners deal with real life issues. Tune in for supportive, uplifting conversations and interviews with guests from all walks of life.

    No Sweat- A Podcast on Courage- Episode 27

    No Sweat- A Podcast on Courage- Episode 27

    In addition to being an author, speaker, poet, voice-over actor, custom t-shirt and greeting card designer, Anthony Mitchell was born with a rare genetic condition known as hypohydrotic ectodermal dysplasia which left him without sweat glands. One out of approximately 17,000 children are born with HED each year. The doctors didn't expect him to live pass 19; yet he graces the Zennurgy podcast at 52 years old to share how he used COURAGE to face challenges and create achievements. Through his testimony, he hopes to inspire others.



    Techniques for moving from lack to abundance are in my first book- here https://www.laughzandlyrics.com/shop

    Beyond the vision board. Using the arts, memory, images, affirmations and more to create the life of your dreams.

    Order at the link above

    Beyond the Vision Board,- Building your goal setting tool box. The 20 page workbook has space for pictures, but also includes journals, affirmations, movies, books, places for pics of role models and more. You can also get a video of the workshop.

    Put your information here as our sponsor. https://www.laughzandlyrics.com/plans-pricing



    Audio only sponsorships available here- https://py.pl/HK1vM



    Poet, essayist, teacher and host Zen Ase is on a mission to help people Get Zenned! Stay Zenned! And Spread Zen! Through inspirational merchandise, the arts and her podcast Zennurgy, she provides resources for building a better life. Https://linktr.ee/zenase

    Support this podcast at — https://redcircle.com/the-zennurgy-podcast/donations

    • 31 min
    Assertive Affirmations! Episode 26

    Assertive Affirmations! Episode 26

    Join Andre Mosley, Julius Parker and I as we discuss assertiveness and affirmations as fuel for the mind, body and soul. Their website is Brilliantmindsproductionacademy.org



    Techniques for moving from lack to abundance are in my first book- here https://www.laughzandlyrics.com/shop

    Beyond the vision board. Using the arts, memory, images, affirmations and more to create the life of your dreams.

    Order at the link above

    Beyond the Vision Board,- Building your goal setting tool box. The 20 page workbook has space for pictures, but also includes journals, affirmations, movies, books, places for pics of role models and more. You can also get a video of the workshop.

    Put your information here as our sponsor. https://www.laughzandlyrics.com/plans-pricing

    The Zennurgy podcast launched 10/11/20, 25 episodes released, new episode released weekly, 3.5K views/downloads. 42 cities and 11 countries. Found on multiple streaming platforms- Pandora, Iheartradio, Google Podcast, Apple podcasts, Stitcher, Spotify, Amazon, Audible, Itunes, Overcast, Safari and many more. Advertise your art, your business, your causes. Fuel for Mind, Body and Soul- Zennurgy!

    Audio only sponsorships available here- https://py.pl/HK1vM



    Put your information here as our sponsor. https://www.laughzandlyrics.com/plans...​ The Zennurgy podcast launched 10/11/20, new episode released weekly,



    Found on multiple streaming platforms- Pandora, Iheartradio, Google Podcast, Apple podcasts, Stitcher, Spotify, Amazon, Audible, Itunes, Overcast, Safari and many more.



    Advertise your art, your business, your causes. Fuel for Mind, Body and Soul- Zennurgy!

    Audio only sponsorships available here- https://py.pl/HK1vM​

    Poet, essayist, teacher and host Zen Ase is on a mission to help people Get Zenned! Stay Zenned! And Spread Zen! Through inspirational merchandise, the arts and her podcast Zennurgy, she provides resources for building a better life. Https://linktr.ee/zenase

    Support this podcast at — https://redcircle.com/the-zennurgy-podcast/donations

    • 1 hr 5 min
    Take Control!

    Take Control!

    John Ross Dike is a husband, actor, educator, podcaster, artist and entrepreneur. He has a podcast called What's Next?! You can find him at stillvisionary.com ; IG: @johnrossdike, @still_visionary; @thewhatsnextpod_. Join us as we discuss the concept of control.



    Put your information here as our sponsor. https://www.laughzandlyrics.com/plans-pricing



    Past podcast interviews online at www.laughzandlyrics.com and on all podcast streaming platforms. Https://linktr.ee/zenase



    The Zennurgy podcast launched 10/11/20, new episode released weekly, Found on multiple streaming platforms- Pandora, Iheartradio, Google Podcast, Apple podcasts, Stitcher, Spotify, Amazon, Audible, Itunes, Overcast, Safari and many more. Advertise your art, your business, your causes. Fuel for Mind, Body and Soul- Zennurgy!



    Audio only sponsorships available here- https://py.pl/HK1vM



    Poet, essayist, teacher and host Zen Ase is on a mission to help people Get Zenned! Stay Zenned! And Spread Zen! Through inspirational merchandise, the arts and her podcast Zennurgy, she provides resources for building a better life.

    Support this podcast at — https://redcircle.com/the-zennurgy-podcast/donations

    • 1 hr 6 min
    A Comedian's Take on Consistency

    A Comedian's Take on Consistency

    Ku Egenti is a comedian & talk show host. He has a show called Standing Room Only available on Facebook.

    Join me as we discuss the costs and benefits of consistency.

    Audio only sponsorships available here- https://py.pl/HK1vM
    Audio only sponsorships available here- https://py.pl/HK1vM



    Past podcast interviews online at www.laughzandlyrics.com and on all podcast streaming platforms. Https://linktr.ee/zenase

    Your business or group can support this or future episodes. Packages at https://www.laughzandlyrics.com/plans-pricing

    #Poet, #essayist, #teacher and host Zen Ase is on a #mission to #help people Get Zenned! Stay Zenned! And Spread Zen! Through #inspirational#merchandise, the arts and her #podcast Zennurgy, she provides #resources for building a better #life.

    Support this podcast at — https://redcircle.com/the-zennurgy-podcast/donations

    • 36 min
    The Power of Assurance

    The Power of Assurance

    In uncertain times, there is a power in taking stock of what you know to be true. This assurance trumps temporary setbacks, doubters and gives us the courage to take on the challenges of life. Join artist, composer, and singer extraordinaire Sydtheman

    (IG: @indiefriendly IG: @iamsydtheman) and Zen Ase, the multi talented poet, author, designer, and host for a Zennurgizing, uplifting and practical show! The music, conversation and story telling make this episode one you do NOT want to miss!

    Self-determination 0-4:03
    Practice yields assurance 4:04-8:52
    Polish your presentation 8:53-12:27
    Assured and Original 12:28-24:44
    The Costs of Assurance 24:45-33:01
    Secure Your Identity 33:02-41:16
    Secure and Single 41:17-43:50
    Sydtheman's Journey to Assurance 43:51-51:54
    Be a Sponge 52:00- 59:26
    Neo Soul 59:27- end


    Audio only sponsorships available here- https://py.pl/HK1vM





    Poet, essayist, teacher and host Zen Ase is on a mission to help people Get Zenned! Stay Zenned! And Spread Zen! Through inspirational merchandise, the arts and her podcast Zennurgy, she provides resources for building a better life. Https://linktr.ee/zenase





    Past podcast interviews online at www.laughzandlyrics.com and on all podcast streaming platforms. Https://linktr.ee/zenase

    Your business or group can support this or future episodes. Packages at https://www.laughzandlyrics.com/plans-pricing

    Support this podcast at — https://redcircle.com/the-zennurgy-podcast/donations

    • 1 hr 11 min
    The Art of Attraction

    The Art of Attraction

    Begin 2021 attracting the things and people you want into your life regardless of where you are today. Tune in to hear my personal story of transformation, tips and insight from actor, director, poet and musician Siraj Wilson


    Our sponsor for this episode is Hayward Dental Products.
    https://www.laughzandlyrics.com/plans-pricing





    Audio only sponsorships available here- https://py.pl/HK1vM



    Poet, essayist, teacher and host Zen Ase is on a mission to help people Get Zenned! Stay Zenned! And Spread Zen! Through inspirational merchandise, the arts and her podcast Zennurgy, she provides resources for building a better life. Https://linktr.ee/zenase


    Past podcast interviews online at www.laughzandlyrics.com and on all podcast streaming platforms. Https://linktr.ee/zenase

    Your business or group can support this or future episodes. Packages at https://www.laughzandlyrics.com/plans-pricing

    Support this podcast at — https://redcircle.com/the-zennurgy-podcast/donations

    • 1 hr 8 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

notpractical ,

So Raw and Real

Thanks for keeping it real and for sharing your personal strifesThat have allowed you to excel which is something that most of us are too afraid to face. Love the concept of the show keep it going!

TJ McGraw125 ,

Highly Recommended!

So Inspiring!

MMM810 ,

Awesome Show!

This is exactly what we need more of in this world!

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