9 episodes

Life hacks for losing fat, building muscle, and self-discipline. Get more at www.theo.fit.

TheoFit | Fitness Motivation | Weight Lifting | Fat Loss Paul Maxwell

    • Fitness
    • 5.0, 45 Ratings

Life hacks for losing fat, building muscle, and self-discipline. Get more at www.theo.fit.

Customer Reviews

5.0 out of 5
45 Ratings

45 Ratings

B.A. Larsen ,

Following theofit gave me a shredded bod

Thanks to theofit I accomplished my fitness goal of sub 10 body fat percentage. I was stoked to finally hit my goal for the first time. Next goal is gaining weight and muscle mass and this podcast and blog has really helped learn more about working out, diet, and fitness accountability.

Ty Haguewood ,

So helpful

Love Theofit. Paul is so helpful. I believe everyone can get value from this podcast!!

HungrySheep1689 ,

Love it

Awesome and clear information and motivation

Top Podcasts In Fitness

Listeners Also Subscribed To