21 min

Therapist Dr. Debbie Granick: Mental Health and Restoring Well-Being Executive Women's Day

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Dr. Debbie Granick's Power Presentation on Mental Health and Restoring Well-Being had everyone on their feet, smiling, and motivated to take care of self moving forward. But in this new hybrid work model with more responsibiliites, more doubt, more inner voice telling us we're not good enough, taking care of self isn't easy. Today, Dr. Granick gives us some tips on how we can all be kinder to ourselves.

Dr. Debbie Granick's Power Presentation on Mental Health and Restoring Well-Being had everyone on their feet, smiling, and motivated to take care of self moving forward. But in this new hybrid work model with more responsibiliites, more doubt, more inner voice telling us we're not good enough, taking care of self isn't easy. Today, Dr. Granick gives us some tips on how we can all be kinder to ourselves.

21 min