10 episodes

The Therapists Uncut Podcast is here to help you feel enlightened, validated, and inspired as we share our uncensored thoughts about real life and make mental health relatable. Join off-the clock therapists who happen to be friends for good laughs, guest interviews, casual and, at times, difficult conversations. Tune in every Monday with Alyssa Najera, LCSW Nikki Young, LMFT and Jolene Daly, LMFT.

Therapists Uncut Podcast Therapists Uncut

    • Mental Health
    • 5.0, 31 Ratings

The Therapists Uncut Podcast is here to help you feel enlightened, validated, and inspired as we share our uncensored thoughts about real life and make mental health relatable. Join off-the clock therapists who happen to be friends for good laughs, guest interviews, casual and, at times, difficult conversations. Tune in every Monday with Alyssa Najera, LCSW Nikki Young, LMFT and Jolene Daly, LMFT.

    • video
    Officer Michael Shaw Shares His Personal Story on Suicide and Post Traumatic Stress Disorder (PTSD) Part 1 of 2

    Officer Michael Shaw Shares His Personal Story on Suicide and Post Traumatic Stress Disorder (PTSD) Part 1 of 2

    Michael Shaw shares his personal story of how the loss of his best friend to suicide had a long lasting impact on his personal and professional life. Matt was not only Officer Shaw’s best friend and roommate, but also a Deputy Sheriff. In this interview Officer Shaw recalls the night of Matt’s suicide in their home and explains how this experience ultimately resulted in developing Post Traumatic Stress Disorder (PTSD). Tune in for Part 2. Connect with Michael: vestedpurposepresentations@gmail.com

    • 25 min
    • video
    Sh!t Show 2020

    Sh!t Show 2020

    Come one, come all to the Sh!t Show 2020! Or is it? 2020 has brought an array of interesting, to say the least, predicaments, conversations, and just plain confusion. It feels like we just keep rolling with the punches. Nikki, Jolene, and Alyssa share moments of humanity and positivity that they have witnessed this year, discuss learned lessons, and encourage you to be intentional about how you choose to end 2020.

    • 25 min
    • video
    Recognizing Trauma In Day to Day Experiences

    Recognizing Trauma In Day to Day Experiences

    A trauma response can result from exposure to any scary or distressing situation. It can show up in the form of high reactivity, bad dreams, upsetting thoughts or memories, difficulty concentrating, or difficulty sleeping. Now, while the word “trauma” is often associated with things like war, disaster or abuse, trauma responses can also result from other experiences like bullying, having a critical caregiver, generational trauma, or even learning something traumatic happened to someone else.

    • 34 min
    • video
    Things To Consider When Navigating Difficult Conversations

    Things To Consider When Navigating Difficult Conversations

    A conversation is a two-way street, despite whether or not you share the same perspectives. However, disagreements and differing views sometimes put us at high risk of making assumptions and placing judgement. Emotions can run high, defense walls go up, and our own reactions can make it very difficult for us to both listen and voice our opinions or needs in way everyone feels heard. Join Nikki, Jolene, and Alyssa as they talk through tips to help you navigate difficult conversations.

    • 23 min
    • video
    The Power Of Community, Respect, And Dialogue

    The Power Of Community, Respect, And Dialogue

    Despite feeling like “Rona is splitting the Country,” Nikki, Jolene, and Alyssa explore the power of both the individual and community during not only the stressful times, but at all times. They discuss the importance of engaging in dialogue with respect, rather than accusation, judgement, or assumption, and touch on the incredible moments of generosity, kindness, and selflessness that positively contribute to community in an age of physical distancing.

    • 27 min
    • video
    Using Self-Care To Cope With Stress

    Using Self-Care To Cope With Stress

    Dealing with stress can be a normal part of life, but sometimes it sneaks up in ways we simply refuse to acknowledge, all the while convincing ourselves we are fine. Therapists Uncut explores the not so subtle ways stress can creep up and negatively impact our lives through sharing personal experiences from the 2020 statewide Shelter-In-Place order. They discuss the importance of using self-care and healthy habits to cope with stress and adjust to change.

    • 30 min

Customer Reviews

5.0 out of 5
31 Ratings

31 Ratings

Jones7mom ,

Very informative

I love to listen while I am cleaning the house or watch on YouTube. They are really funny. Making mental health relatable.

Morganmo57 ,

Shiny Squirrel

Lol love that reference! I call my sister glittery squirrel.

Love it and am so excited to listen!!!

pogorow ,

Great listen!

Great podcast!

Top Podcasts In Mental Health