49 min
Therapy Is For Everyone: Building Self-Compassion & Self-Acceptance While Managing Anxiety with Amber Benziger Dope Sh*t My Therapist Says
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- Mental Health
Amber Benziger, MS, LPC, a licensed psychotherapist and fellow podcaster, joins the podcast to talk about her experience working with anxiety, creating accessible tools for anxiety, toxic positivity, and ways to cope with anxious symptoms.
Amber Benziger, MS, LPC, a licensed psychotherapist and fellow podcaster, joins the podcast to talk about her experience working with anxiety, creating accessible tools for anxiety, toxic positivity, and ways to cope with anxious symptoms.
49 min