There is no past, only now America Emboldened with Greg Boulden

America Emboldened with Greg Boulden – I reflect on a meditation that helps me focus on the present, emphasizing the importance of living in the now. Our memories shape who we are, yet they are subjective and can distort over time. Embrace the current moment, letting go of past regrets and future worries to find peace and contentment in the here and now.