50 min

There Will Be Peace Before Me. The Not So Grief Episode with Arthalia Weekes‪.‬ T-Talk

    • Mental Health

If I could describe Arthalia in a word it would be joy. 

Not artificial, superficial joy, but one that radiates into you just by being in her presence. I told her she needs to bottle her stuff up and sell it, because I would be first in line to get me some of that feeling. I would have never known in meeting her that less than just one year ago, she suffered a traumatic loss of her husband of 18 years, only to lose her son two months later. 

“Where are the pockets of peace?” She would find herself asking when the waves of life continued to knock her over. Despite these losses, she managed to create a life that is incredibly full. 

On this week's episode Arthalia Weekes, LCSW takes us through what it means to navigate loss while pouring into yourself. She shares how she went through milestone moments like birthdays, anniversaries and holidays while still creating space for emotions like love and happiness.

The holidays have a way of prescribing “everyone should be happy and grateful right now” to the world, and that tends to have people bracing for impact-especially after losing someone.

Top reasons to listen to the entire episode:


 Learn tips for navigating hard times this season from Arthalia.


Hear her story of enduring traumatic loss in rapid succeeding and choosing to live life fully.


Learn what not to say to someone who is going through a hard time after loss.


Find ways to give yourself permission to experience positive emotions after a difficult loss.



Listen to this episode for a different perspective on grief, a dose of healing but most importantly, a sense of being whole.

Full Show Notes Here: www.rebelmente.com/t-talk-podcast/arthaliaweekes

 

Connect with Guest*

kavanahlifecounselingsvcs.com

@kavanahlifecounseling

Connect with Shaelene: 

Follow Shaelene on TikTok

Follow Shaelene on Instagram

Work With Shaelene

Sign Up To Receive Emails From Shaelene

DBT Group Practice Owners FB Group

 

Thanks for joining us on the T-Talk podcast! If you enjoyed this episode, please give it a 5 star rating and review. This helps the T-Talk mission of creating accessibility to mental health support and decreasing stigma.



Interested in advertising your business or services on T-Talk?

Check out our Podcast Sponsorship page, where you can check out everything included in our Pod Sponsor Package and see if it’s the right fit for you, your audience and your business!




---

Send in a voice message: https://podcasters.spotify.com/pod/show/t-talk-with-shaelene/message
Support this podcast: https://podcasters.spotify.com/pod/show/t-talk-with-shaelene/support

If I could describe Arthalia in a word it would be joy. 

Not artificial, superficial joy, but one that radiates into you just by being in her presence. I told her she needs to bottle her stuff up and sell it, because I would be first in line to get me some of that feeling. I would have never known in meeting her that less than just one year ago, she suffered a traumatic loss of her husband of 18 years, only to lose her son two months later. 

“Where are the pockets of peace?” She would find herself asking when the waves of life continued to knock her over. Despite these losses, she managed to create a life that is incredibly full. 

On this week's episode Arthalia Weekes, LCSW takes us through what it means to navigate loss while pouring into yourself. She shares how she went through milestone moments like birthdays, anniversaries and holidays while still creating space for emotions like love and happiness.

The holidays have a way of prescribing “everyone should be happy and grateful right now” to the world, and that tends to have people bracing for impact-especially after losing someone.

Top reasons to listen to the entire episode:


 Learn tips for navigating hard times this season from Arthalia.


Hear her story of enduring traumatic loss in rapid succeeding and choosing to live life fully.


Learn what not to say to someone who is going through a hard time after loss.


Find ways to give yourself permission to experience positive emotions after a difficult loss.



Listen to this episode for a different perspective on grief, a dose of healing but most importantly, a sense of being whole.

Full Show Notes Here: www.rebelmente.com/t-talk-podcast/arthaliaweekes

 

Connect with Guest*

kavanahlifecounselingsvcs.com

@kavanahlifecounseling

Connect with Shaelene: 

Follow Shaelene on TikTok

Follow Shaelene on Instagram

Work With Shaelene

Sign Up To Receive Emails From Shaelene

DBT Group Practice Owners FB Group

 

Thanks for joining us on the T-Talk podcast! If you enjoyed this episode, please give it a 5 star rating and review. This helps the T-Talk mission of creating accessibility to mental health support and decreasing stigma.



Interested in advertising your business or services on T-Talk?

Check out our Podcast Sponsorship page, where you can check out everything included in our Pod Sponsor Package and see if it’s the right fit for you, your audience and your business!




---

Send in a voice message: https://podcasters.spotify.com/pod/show/t-talk-with-shaelene/message
Support this podcast: https://podcasters.spotify.com/pod/show/t-talk-with-shaelene/support

50 min