32 min
There's Nothing Wrong With You, Maybe You're Just An Introvert The Walk Home
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- Self-Improvement
Recently I had a life changing realization. At 34 years old, I finally realized just how introverted I am. In this episode we are talking about
Feeling exhausted when spending time with loved onesHormone fluctuations & depressionDealing with Overstimulation Introvert’s GuiltNot all people who drain you are bad for youAlone time when you have a spouse How to give yourself what you need to recharge and recover Leading yoga retreats as an introvertEstablishing boundaries to minimize overwhelm Sponsors:
Kaylala.app
Raen
Connect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home Podcast
Follow our host on Instagram: @kaylalanielsen
Produced by: @alaunaroby
Recently I had a life changing realization. At 34 years old, I finally realized just how introverted I am. In this episode we are talking about
Feeling exhausted when spending time with loved onesHormone fluctuations & depressionDealing with Overstimulation Introvert’s GuiltNot all people who drain you are bad for youAlone time when you have a spouse How to give yourself what you need to recharge and recover Leading yoga retreats as an introvertEstablishing boundaries to minimize overwhelm Sponsors:
Kaylala.app
Raen
Connect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home Podcast
Follow our host on Instagram: @kaylalanielsen
Produced by: @alaunaroby
32 min