72 episodes

A mental health Podcast where two friends discuss the challenges they face on a daily basis.

They Say It Gets Better Podcast They Say It Gets Better Podcast

    • Alternative Health
    • 4.9, 13 Ratings

A mental health Podcast where two friends discuss the challenges they face on a daily basis.

    Under Quarantine

    Under Quarantine

    This week the crew talks about how they are holding up after two weeks of being under Quarantine and speculate on how COVID 19 can impact our psyche and social interactions in the future. 
     
    Follow us on Instagram: https://www.instagram.com/tsigb_podcast/
    Join our community by visiting our Facebook page: https://www.facebook.com/TheySayItGetsBetter/
    Email any thoughts, concerns, or questions at theysayitgetsbetterpodcast@gmail.com

    • 23 min
    Check In

    Check In

    We are back after a small break! This week we are doing a quick check-in and talk about how the current state of the world with the coronavirus is affecting us. Stevie also opens up about her recent struggle with depression and how she is starting to climb back out of that hole. 
     
    Follow us on Instagram: https://www.instagram.com/tsigb_podcast/
    Join our community by visiting our Facebook page: https://www.facebook.com/TheySayItGetsBetter/
    Email any thoughts, concerns, or questions at theysayitgetsbetterpodcast@gmail.com 

    • 21 min
    Setting Boundaries

    Setting Boundaries

    We are back with a new episode! This week we get a quick update on the inner monologue phenomenon and are as confused as before. We also do a longer than normal weekly check in before getting into the main topic of Setting Boundaries. We discuss why setting your personal boundaries are important for your mental health and why it's so hard to do. 

    • 22 min
    Toxic Positivity

    Toxic Positivity

    This week the gang has a special guest, our dog Indie! She chimes in with a few barks every now and then. We discuss toxic positivity, the mindset that it’s “positive vibes only” and how that is damaging to people and stigmatizes mental health.
     
    Follow us on Instagram: https://www.instagram.com/tsigb_podcast/
    Join our community by visiting our Facebook page: https://www.facebook.com/TheySayItGetsBetter/
    Email any thoughts, concerns, or questions at theysayitgetsbetterpodcast@gmail.com 

    • 21 min
    Therapy Update

    Therapy Update

    We are back with our first recording of the New Year! This week are reflecting on our journey with therapy and how it's impacted our lives. Stevie also looks back at her opinions of therapy before vs now. 
    Follow us on Instagram: https://www.instagram.com/tsigb_podcast/Join our community by visiting our Facebook page: https://www.facebook.com/TheySayItGetsBetter/Email any thoughts, concerns, or questions at theysayitgetsbetterpodcast@gmail.com

    • 25 min
    Social Media

    Social Media

    This week we have a guest! Kirsten is back and starts us off with some grounding. The main topic is social media vs reality. They talk about the dangers of social media and how to be safe when using it. They also debate how you should monitor your kids on social media. 

    • 36 min

Customer Reviews

4.9 out of 5
13 Ratings

13 Ratings

_C_T_Brown ,

Grounded/ Real/ Raw

A dash of mindfulness and a pinch of pop culture nerdom equals an amazing backdrop for conversation! Stevie and Scotty have great chemistry as co-hosts. I really appreciate the honesty these two express about their journey through life. Give this podcast and listen over and over again.

Kuma505 ,

Easy to listen to

Relatable and they have a good chemistry.

praiselundgren ,

great podcast

This is a 5 star podcast indeed! But the female host..Steven has some real issues.

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