83 episodes

Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, family, happiness, sex…nothing is off limits.The show might help you let go of a toxic belief, the seemingly impossible might feel a little more doable, or maybe you’ll just have a good laugh on a bad day. Sometimes that’s enough! By the end of each episode, you’ll be saying “this changes everything!”
If you’d like to leave a voicemail question to be used on the podcast please call this number: (313) 338-8828‬

This Changes Everything Brain Candy Laugh & Learn

    • Health & Fitness
    • 4.6 • 820 Ratings

Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, family, happiness, sex…nothing is off limits.The show might help you let go of a toxic belief, the seemingly impossible might feel a little more doable, or maybe you’ll just have a good laugh on a bad day. Sometimes that’s enough! By the end of each episode, you’ll be saying “this changes everything!”
If you’d like to leave a voicemail question to be used on the podcast please call this number: (313) 338-8828‬

    Scam Savvy With Kelly Richmond Pope

    Scam Savvy With Kelly Richmond Pope

    This week on This Changes Everything, Sarah is joined by Kelly Richmond Pope, an accomplished author, filmmaker, and authority on forensic accounting and fraud examination. With her extensive experience and insightful research, Kelly has become a leading voice in understanding the psychological underpinnings of fraud and scams. From her riveting documentaries to her work as a professor, Kelly has dedicated her career to unraveling financial mysteries and shedding light on the tactics used by scammers. In this episode, Kelly shares her expertise on recognizing red flags, identifying different types of scammers, and most importantly, how to protect yourself from falling victim to fraud or becoming a perpetrator yourself. So, grab your detective hat and tune in for some eye-opening insights with Kelly Richmond Pope!

    Listen to more podcasts like this: https://wavepodcastnetwork.com/

    Learn more about Kelly’s work: https://www.kellyrichmondpope.com/

    Follow Kelly on Instagram: https://www.instagram.com/kellyrpope/

    This Changes Everything Voicemail: Record your question by calling ‪(313) 338-8828‬

    Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code CHANGES

    This episode is sponsored by Better Help. Visit BetterHelp.com/THISCHANGES today to get 10% off your first month.

    DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.

    • 1 hr
    Get Out of Your Own Way with Audrey Hope

    Get Out of Your Own Way with Audrey Hope

    Get ready to dive deep into the world of spiritual healing with Sarah and her guest, Audrey Hope. For over 20 years, Audrey has been a powerhouse in the healing arts, focusing on transforming souls at the deepest levels. Whether it's this life, past lives, or even beyond, Audrey's revolutionary techniques get to the root of the soul's issues. Based in sunny Brentwood, CA, Audrey runs her own practice and works as an addiction therapist at Seasons In Malibu rehab facility. No matter your relationship to the spiritual world, this conversation has so much good information about healing and being in the world. 
    Listen to more podcasts like this: https://wavepodcastnetwork.com/
    Keep up with Audrey Hope: https://www.audreyhope.com/about/

    This Changes Everything Voicemail: Record your question by calling ‪(313) 338-8828‬

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    DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.

    • 1 hr 2 min
    The Power of Personality with Eric Gee

    The Power of Personality with Eric Gee

    Eric Gee is an accomplished author known for his work in personality-based life coaching and as the founder of the Youtopia Project, reshaping our understanding of human behavior through innovative personality typing methods. He joins Sarah this week to talk all about his new book, The Power of Personality, to dispel some personality type misconceptions, and to help all of us learn how to better communicate with people outside of our packs. Join Sarah and Eric for a really fun, informative chat.
    Listen to more podcasts like this: https://wavepodcastnetwork.com/
    To learn more about The Youtopia Project and to pick up Eric’s book, head to https://youtopiaproject.com/ 
    Keep up with Eric Gee and The Youtopia Project on Instagram: @youtopia_creative

    This Changes Everything Voicemail: Record your question by calling ‪(313) 338-8828‬

    This episode is sponsored by Care/of. For 50% off your first Care/of subscription order, go to TakeCareOf.com and enter code thischanges5
    Get 15% off LolaVie with the code TCE at https://www.lolavie.com/TCE #lolaviepod
    DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.
     

    • 1 hr
    Unlocking Your ADHD Potential with Matt Raekelboom

    Unlocking Your ADHD Potential with Matt Raekelboom

    Matt Raekelboom is a holistic ADHD advocate and speaker who is deeply committed to empowering individuals with ADHD by providing them with the knowledge and resources needed to understand the intricacies of the ADHD brain. In this episode, he joins Sarah to share his personal journey of embracing ADHD in his own life. Matt discusses how he has learned to work with his brain and leverage its unique strengths, ultimately becoming a powerful advocate for ADHD awareness.

    During the conversation, Matt breaks down the fundamental differences of the ADHD brain and emphasizes the importance of adopting a different approach when addressing the needs of individuals with ADHD. He's got a ton of super unique and useful strategies that you can start using right away. Join Sarah and Matt as they delve into the world of ADHD, offering insights and tools that can help individuals with ADHD harness the unique strengths of their Lamborghini-in-a-world-of-Honda-Civics brain.

    Listen to more podcasts like this: https://wavepodcastnetwork.com/
    For more information and resources from Matt, check out Journey2ADHD.

    Keep up with Matt on TikTok and Instagram.

    This Changes Everything Voicemail: Record your question by calling ‪(313) 338-8828‬

    This episode is sponsored by Better Help. Visit BetterHelp.com/THISCHANGES today to get 10% off your first month.
    Unlock your personal wellness routine with Alo Moves. Go to AloMoves.com now and use code TCE30 for an exclusive 30-day free trial and enjoy twenty percent off an annual membership.
    Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/TCE.

    DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.

    • 1 hr 9 min
    Building Resilience with Flip Rodriguez

    Building Resilience with Flip Rodriguez

    Flip Rodriguez is a renowned athlete, television personality, and life coach. He joins Sarah this week to share his journey, including his experience on "American Ninja Warrior," and his work training young athletes. The two also explore the bond they share through their advocacy for survivors of childhood sexual abuse and reflect on sharing their stories on reality television. Tune in for a heartfelt, candid conversation that underscores the transformative power of resilience and healing.

    Listen to more podcasts like this: https://wavepodcastnetwork.com/

    Keep your questions coming! We love hearing from you.

    This Changes Everything Voicemail: Record your question by calling ‪(313) 338-8828‬

    Take the guessing out of eating well and try Daily Harvest. For a limited time only, go to dailyharvest.com/tce to get $30 off your first box plus free shipping.

    This episode is brought to you in part by Care/of. For 50% off your first Care/of subscription order, go to TakeCareOf.comTakeCareOf.com and enter code thischanges50.
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    DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.

    • 1 hr 10 min
    Love, Friendship, and Honest Conversations: Listener Questions Answered

    Love, Friendship, and Honest Conversations: Listener Questions Answered

    Lots of great listener questions this week. Sarah’s offering tips for talking with your partner about what it means to be in love, weighing in on whether or not you should know if your partner has slept with a friend, suggesting healthier ways to release your anger, helping to navigate jealousy in a friendship, and advising on how to kindly express that you no longer want to travel with a friend.

    Listen to more podcasts like this: https://wavepodcastnetwork.com/

    Keep your questions coming! We love hearing from you.

    This Changes Everything Voicemail: Record your question by calling ‪(313) 338-8828‬

    Take the guessing out of eating well and try Daily Harvest. For a limited time only, go to dailyharvest.com/tce to get $30 off your first box plus free shipping.

    Get 15% off OneSkin with the code TCE] at https://www.oneskin.co/ #oneskinpod

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    So head to NakedWines.com/TCE and click ‘Enter Voucher’ in the top right when you get to the website, and put in TCE for both the code AND password to get 6 bottles of wine for JUST $39.99 with shipping included.

    DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.

    • 1 hr 6 min

Customer Reviews

4.6 out of 5
820 Ratings

820 Ratings

WilliamDolphin ,

I’m a hunter!

Sarah is a chimpanzee! This show brings interesting topics and captivating one on one conversations. I really appreciate that Sarah combines her personal and professional experiences to present social science type topics. I also appreciate the show isn’t chaotic…it’s easy to listen to and follow along. Def recommend!!

WorcesterFoodie ,

Thank you

Thank you so much for this podcast. It’s helped me in so many ways. Sometimes I feel like you know me more than I do 😂 you’re rocking the solo pod now Sarah!!

SavFow ,

This is literally changing everything

THANK YOU, Sarah!!! You just explain things in ways that they make sense.

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