10 episodes

Life + Leadership Coaching, Meditation Training for executives and entrepreneurs. Akron, OH | Chicago, IL | New York City | Encinitas, CA

Interviews with conscious leaders. Permission to Chill, Feel all the Feels, and Glow in the Dark. Interviews with conscious leaders. Permission to Chill, Feel all the Feels, and Glow in the Dark.

    • Health & Fitness
    • 5.0, 6 Ratings

Life + Leadership Coaching, Meditation Training for executives and entrepreneurs. Akron, OH | Chicago, IL | New York City | Encinitas, CA

    Radical Alignment: A Framework for Game-Changing Conversations (#28)

    Radical Alignment: A Framework for Game-Changing Conversations (#28)

      >   Our lives and well-being are intimately connected to the people we interact with the most. With the leaders I coach, their lives and businesses are held together by relationships. We talk a lot about our families at home, our families at work, and how important it is to stay in sync with […]

    • 50 min
    Jennifer Louden: Why We All Need to Answer The Question ‘Why Bother?’ (#27)

    Jennifer Louden: Why We All Need to Answer The Question ‘Why Bother?’ (#27)

            Motivating ourselves, even in “normal” times can be challenging enough. We’re constantly talking ourselves out of doing the harder, brave work, or maybe we start it only to self-sabotage. But what about when the whole world as we knew it hits the pause button? Many of us have been realigning our […]

    • 49 min
    Robert Imbeault: Healing Childhood Trauma With Meditation and Love (#26)

    Robert Imbeault: Healing Childhood Trauma With Meditation and Love (#26)

      As we navigate our current waves of uncertainty, we may confront our need for healing on some level. In more predictable circumstances, we can often get away without having to look in our darkest corners. Today’s guest was on a collision course with childhood trauma, and once he was able to see it, his […]

    • 51 min
    Elliott Carter: Our Teenage Daughter on Unleashing The Music Inside You (#25)

    Elliott Carter: Our Teenage Daughter on Unleashing The Music Inside You (#25)

    What do you recall about being a teenager? Was it fun for you? I recall having big dreams, while also being relentlessly uncomfortable with myself. Many clients, friends, and fellow parents have taken an interest in our 15 year-old daughter Elliott’s emerging career as a professional singer, and songwriter. Elliott first performed alongside me when […]

    • 1 hr 24 min
    Michael Bungay Stanier— Staying Curious, Following-Up A Massive Success, and Playing The Long Game (#24)

    Michael Bungay Stanier— Staying Curious, Following-Up A Massive Success, and Playing The Long Game (#24)

      I wonder how many more of us would become masters of our craft— if we only had the patience it takes to get there, while sometimes sucking at it. In the coaching industry over the last few years, there have been few people mentioned more often than Michael Bungay Stanier. Michael’s juggernaut success with […]

    • 31 min
    Bridget Watson Payne— An Artist + Author Who’s Out to Prove: How Time is On Your Side (#23)

    Bridget Watson Payne— An Artist + Author Who’s Out to Prove: How Time is On Your Side (#23)

    Every once in a while, someone nails an idea we desperately need to hear. How much of our lives are spent battling the clock? Time scarcity shows up everywhere, and once we’re hooked into believing there’s never enough time, we struggle, and the quality of our work follows suit. In coaching, just about every client […]

    • 47 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Joel Zaslofsky ,

KC + Group Meditation + Love and Gratitude Everywhere = Amazing

I just finished my fourth week of "The Pause" with KC – a virtual group meditation with some awesome folks – and I'm tingling as I type this. The sense of expansiveness I feel right now … the continued feeling of presence and gratitude I'll radiate throughout the day because of KC's guidance … it's striking to say the least.

I don't know how long he'll keep these free, weekly guided meditation sessions going. But I do know two things right now: I've cleared my Thursday mornings for the indefinite future to make them and I'm intensely grateful that KC's strong presence in my life allows me to be a strong presence for everyone else I connect with.

Lisa Nigro ,

truth telling and loving it

I am thoroughly enjoying The This Epic Life podcasts! I have my iPod fully loaded and have been immersed in KC's groovy world! Great guests and great host.

JethroToe ,

Great Ani interview

I was on iTunes downloading some of Ani's music and came upon Kris's interview. What a great treat. Kris's questions and comments were a far cry from the usual 'interview' questions. He was apparently very thoughtful and knowledgable of Ani's work. It was more of a pleasant and informative conversation. I truly enjoyed listening and will save it to listen again. Of course Part 2 was a bonus surprise.

Thank you Kris and thank you Ani for further enlightenment.

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