63 episodes

There are so many things that make up This Girl Life; health, parenthood, entrepreneurship, relationships, and so much more. Each week we try to navigate it all with guests who are so much smarter than us. If it’s something you deal with in your 30’s, we’re going to talk about it. So join Whitney and Kristen every Tuesday and let’s get real with This Girl Life.

This Girl Life This Girl Life

    • Society & Culture
    • 4.9, 55 Ratings

There are so many things that make up This Girl Life; health, parenthood, entrepreneurship, relationships, and so much more. Each week we try to navigate it all with guests who are so much smarter than us. If it’s something you deal with in your 30’s, we’re going to talk about it. So join Whitney and Kristen every Tuesday and let’s get real with This Girl Life.

    #62: TGL Pop Culture In The Hot Seat | Kanye's Presidential Announcement & JT Monument Fight

    #62: TGL Pop Culture In The Hot Seat | Kanye's Presidential Announcement & JT Monument Fight

    Today on TGL, we’re throwing pop culture in the hot seat and breaking down 1. Kanye’s Presidential Announcement + his Covid-19 diagnosis, 2. Hilary Duff’s hissy fit over raging house parties and people failing to wear masks, 3. Justin Timberlake and his fight against the confederate monuments and 4. Lay’s Potato Chips have 5 new chip flavors.

    We are breaking it down giving you our sometimes controversial opinions, thoughts, and chat about why pop culture should always be in the hot seat.

    Follow along with @tglpodcast on Instagram:
    https://www.instagram.com/tglpodcast/

    Get social using #tgltuesdays & don't forget to stalk your hosts:
    @kgrace01 and @positivelyposie

    • 8 min
    #61: Vaginal Delivery vs. C-Section Delivery Q&A with Kristen & Whitney

    #61: Vaginal Delivery vs. C-Section Delivery Q&A with Kristen & Whitney

    On episode 61, Kristen and Whitney talk all things baby delivery; vaginal v. c-section edition. Whitney tackles all things c-sections, including questions about that weird tugging feeling, gas pains, full details on the scar to how to help with healing afterwards. Kristen dives head first into vaginal delivery questions, including topics like what it really feel like when your water breaks, how much you might tear, who's in the delivery room, and do you really poop when you push? 

    We aren't afraid to get down and dirty and answer all the questions moms have when walking into the delivery room. The main conclusion, mamas are powerful and whatever type of delivery you have to bring your child into this world makes you the ultimate superhero. 

    *Please remember everything on This Girl Life Podcast is not intended to treat, diagnose, cure or prevent any disease. All material is provided is for educational purposes only. Please seek the advice of your physician or another qualified healthcare provider for any questions.

    Follow along with @tglpodcast on Instagram:
    https://www.instagram.com/tglpodcast/
    Get social using #tgltuesdays & don't forget to stalk your hosts: 
    @kgrace01 and @positivelyposie

    • 37 min
    #60: Creating Viral Videos and Content with Social Media Guru Loryn Powell

    #60: Creating Viral Videos and Content with Social Media Guru Loryn Powell

    On episode 60 of This Girl Life, Whitney and Kristen sit down with the hilarious Loryn Powell. Loryn is one of the funniest girls on IG, and probably most famously known for her VIRAL videos where she drinks rose and see how many glasses get her to a .08 BAC (Jennifer Anniston even reposted her!).

    Loryn is not only hilarious, but she is an incredible content creator. She’s found a niche in this ever-changing social media game and has made it her own. We talk about creating content that will get you sponsorships, the importance of tapping into Facebook, and the process of creating viral videos.

    Find Loryn Powell on Instagram: https://instagram.com/lorynpowell?igshid=9zgtjvlqydqc
    Find Loryn Powell on Facebook: https://m.facebook.com/LorynPowell/
    Find Loryn Powell on her website: https://www.lorynpowell.com

    Follow along with @tglpodcast on Instagram:
    https://www.instagram.com/tglpodcast/
    Get social using #tgltuesdays & don't forget to stalk your hosts:
    @kgrace01 and @positivelyposie

    • 49 min
    #59: Feminism & Dating in the 90's & Now With Candace Bushnell Author of Sex in the City

    #59: Feminism & Dating in the 90's & Now With Candace Bushnell Author of Sex in the City

    On episode 59 of This Girl Life, Whitney and Kristen sit down with Candace Bushnell one of the original voices for single women everywhere. She created Sex and the City a column in the New York Observer into a book, then HBO turned it into one of our favorite shows of all time Sex In The City. Candace has bestselling books: Lipstick Jungle and The Carrie Diaries, Is there Still Sex in the City and a new book Rules for Being A Girl. We chat about her start as a writer in NYC, becoming a revolutionary voice for single women in the 90's, dating in 2020, and she shares so many juicy questions & details about the start/ creation of Sex In the City series.

    Follow Candace on Instagram:
    https://www.instagram.com/candacebushnell/

    Buy Rules For Being A Girl Here: https://amzn.to/2Ccv0d1

    Follow along with @tglpodcast on Instagram:
    https://www.instagram.com/tglpodcast/
    Get social using #tgltuesdays & don't forget to stalk your hosts:
    @kgrace01 and @positivelyposie

    • 39 min
    #58: Laughter In A Time of Darkness with Andrea Lopez Celebrity Impressionist & Comedian

    #58: Laughter In A Time of Darkness with Andrea Lopez Celebrity Impressionist & Comedian

    On episode 58 of This Girl Life, Whitney and Kristen sit down with Andrea Lopez Celebrity Impressionist, Comedian, Podcast co-host ‘Hey Frase’, Buzzfeed Commentator and former radio personality most recently featured on NBC's comedy series 'Bring The Funny'. If you are on Tik Tok you'll probably know her from her spot on Kourtney Kardashian impression. On this episode we laughed, cried and even did a little role played. We really wanted to bring you some joy and light in a time that has been heavy for so many people.

    Follow Andrea on Instagram:
    Check out her podcast 'Hey Frase’
    https://podcasts.apple.com/us/podcast/hey-frase-podcast/id1064651383

    Follow along with @tglpodcast on Instagram:
    https://www.instagram.com/tglpodcast/
    Get social using #tgltuesdays & don't forget to stalk your hosts:
    @kgrace01 and @positivelyposie

    • 40 min
    #57: The Pelvic Floor Whisperer Emily Roberts, How To Heal Your Pelvic Floor & Common Myths

    #57: The Pelvic Floor Whisperer Emily Roberts, How To Heal Your Pelvic Floor & Common Myths

    On episode 57 of This Girl Life, Whitney and Kristen sit down with Emily Roberts, pelvic floor therapist who shares some helpful tidbits, for your lady bits, when they’re falling to bits.
    Do you think peeing when you sneeze or laugh is normal? Do you have pain with sex? Are you on incontinence meds or forced to wear depends? If you answered yes to any of these questions, than this episode is for you! Emily breaks down what pelvic floor therapy is, all while breaking the stigma of this sensitive and often private conversation.

    Connect with Emily and her practice here
    www.n2physicaltherapy.com
    Follow along with @tglpodcast on Instagram:
    https://www.instagram.com/tglpodcast/
    Get social using #tgltuesdays & don't forget to stalk your hosts:
    @kgrace01 and @positivelyposie

    • 31 min

Customer Reviews

4.9 out of 5
55 Ratings

55 Ratings

Heather S. McGhee ,

I love my Tuesdays!

TGL is one of my favorite podcasts. I always look forward to Tuesdays when a new podcast drops. In this season of life I’m working in the mental health field and parenting a wild toddler so I often feel very picky about where I spend my time and energy because I am usually exhausted. Ha! That being said, I’m ALWAYS in the mood for TGL. Whitney and Kristen have a way of walking that very narrow line of both funny, light and also honest, raw and educational. I always learn something new whether it’s about managing finances, fertility, organization or being a business owner girl boss. I always find myself laughing at their banter and I’m so glad they keep it weird! They have really great on air chemistry and always keep you updated on pop culture (like the Bachelor!) They are open and optimistic and kind and make you feel cared about as a listener. I can’t tell you how many things they or guests have recommended that I’ve started doing (having a morning routine, organizing my closet, and yes the wonderful butt mask!) They are the best and I’m so grateful for this podcast that brings some cheer to our world.

kelseylynnjones ,

A dynamic duo!

I love Kristen & Whitney! Their enthusiasm is infectious and I wish my friends were this entertaining 😂 Definitely one of the most authentic podcasts I have listened to 🥰

Misscassie883101996 ,

12 out of 5 stars ❤️

These girls are so great in their own ways I just discovered the podcast tonight After a friend recommended it and just got done listening to the pcos podcast as someone who has been diagnosed thank you. They said everything I was feeling made me cry a few times! So thank you! Can’t wait to listen to more of them!!!

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