50 episodes

Welcome to This Intentional Life where we help you design and live a life you love.

There are one million things vying for our attention every single day. How do we prioritize what really matters and not just let life happen to us? We all strive to create a beautiful life, yet we find ourselves distracted, exhausted, and confused as to what our best, next step should be.

Each week, join Heather Adams - a busy wife, mother, CEO, and champion for women - and guests as they navigate relationships, leadership, wellness, pop culture, empowering women and the current issues that challenge our every day.

For more info about This Intentional Life, visit:
http://www.thisintentionallifepodcast.com

This Intentional Life with Heather Adams Heather Adams

    • Society & Culture
    • 4.8 • 69 Ratings

Welcome to This Intentional Life where we help you design and live a life you love.

There are one million things vying for our attention every single day. How do we prioritize what really matters and not just let life happen to us? We all strive to create a beautiful life, yet we find ourselves distracted, exhausted, and confused as to what our best, next step should be.

Each week, join Heather Adams - a busy wife, mother, CEO, and champion for women - and guests as they navigate relationships, leadership, wellness, pop culture, empowering women and the current issues that challenge our every day.

For more info about This Intentional Life, visit:
http://www.thisintentionallifepodcast.com

    How to Delegate Well in Life and at Work with Mary Huddleston, Mrs. Southern Social

    How to Delegate Well in Life and at Work with Mary Huddleston, Mrs. Southern Social

    Southern hospitality. Tradition with a twist. A bit of sarcasm. That’s what you’ll get today from our guest, Mary Huddleston, also known as Mrs. Southern Social, and let me tell you--she’s a breath of fresh air! Mary and her husband own a luxury events rental company in Nashville, but at Mrs. Southern Social it’s her goal to share life hacks and great resources with women to help them get all the things done. Today, we’re talking about the art of delegating: how to ditch the mindset that we have to do it all ourselves, identifying the areas that can (and can’t) be delegated, and some practical, baby steps to get started in the art of delegating.
     
    For more information on this episode including all resources and links discussed go to www.ThisIntentionalLifePodcast.com

    • 44 min
    How to Succeed at Being Partners in Business & Life with Hunter and Cameron Premo

    How to Succeed at Being Partners in Business & Life with Hunter and Cameron Premo

    In today’s episode, we’re talking with the dynamic husband-and-wife, photographer-and-influencer duo Hunter and Cameron Premo about what it looks like to partner in life and in work. Cameron and Hunter are high school sweethearts who’ve worked together to utilize Cameron’s phenomenal photography and web design skills to build Hunter’s platform as a lifestyle, fashion, and travel blogger and influencer into a thriving business. On the show, we talk about tips for working with your partner, how to build a life and a business that works for you, practical tips for growing and expanding your business, and their best advice for those getting started as an influencer or photographer.  
     
    For more information on this episode including all resources and links discussed go to www.ThisIntentionalLifePodcast.com

    • 53 min
    How to Inject Joy into Your Days During a Season of Loss, Grief and Pain with Dawn Barton

    How to Inject Joy into Your Days During a Season of Loss, Grief and Pain with Dawn Barton

    Need to inject more joy into your days? We all do, right? After navigating this last year, joy is something I’m desperate for. On today’s episode, we’re teaching you how to intentionally be a joy-seeker. Dawn Barton, an author, speaker, entrepreneur, mentor and a self-appointed JOYOLOGIST, joins me on the latest episode of This Intentional Life. Dawn has navigated some of the most heart-wrenching and challenging, grief-laden seasons you can imagine: a divorce, the loss of a child, the loss of a sibling, rape, cancer. Each one individually is devastating. She’s a survivor and a teacher and today we’re here to be her students. The fact that she’s survived each of these seasons and still continues to find joy in her days has blown me away. I’m honored to have Dawn walk us through her hard-fought lessons learned shared in her new book, “Laughing Through the Ugly Cry: And Finding Unstoppable JOY,” and give some really practical tips that you can apply right this very minute that will serve to benefit your every day.
    For more information on this episode including all resources and links discussed go to www.ThisIntentionalLifePodcast.com

    • 45 min
    PR Trends You Need To Know For 2021

    PR Trends You Need To Know For 2021

    Joined by Choice’s very own Senior Publicist and Publicist, Olivia and Tiffany break down the evolution of the PR industry, top PR trends for 2021, the importance of keeping up with these trends, how to know if you or your company is pitch worthy, and practical tips on how to begin pitching yourself.
    For more information on this episode including all resources and links discussed go to www.ThisIntentionalLifePodcast.com

    • 52 min
    How To Turn Passion Into Profit With Designer Carissa Miller

    How To Turn Passion Into Profit With Designer Carissa Miller

    If you’ve ever wondered how to turn your passion into a successful profitable business, this episode is for you. We’re chatting with Carissa Miller, lead designer and co-owner of the successful build and design wife and husband duo company, CC + Mike. Carissa shares insight on steps to take when desiring to walk into your purpose and find a fulfilling career, how to use fear to your advantage to launch your business, and practical tips on leading by example at home with your children.  
    For more information on this episode including all resources and links discussed go to www.ThisIntentionalLifePodcast.com

    • 1 hr 6 min
    The Six F Words That Can Save Your Marriage with TIME Editor Belinda Luscombe

    The Six F Words That Can Save Your Marriage with TIME Editor Belinda Luscombe

    There is much to say about getting married, but what about the art of staying married? We’re joined today by TIME Magazine Editor and author of “Marriageology,” Belinda Luscombe. With years of wisdom and extensive research, Belinda shares the six F words that will completely change your marriage. Everything from how to fight fair to making your finances work for you to and debunking sex myths. Belinda also leaves you with practical tips on different small practices you can incorporate in your marriage that make a big impact. 
    For more information on this episode including all resources and links discussed go to www.ThisIntentionalLifePodcast.com

    • 1 hr 30 min

Customer Reviews

4.8 out of 5
69 Ratings

69 Ratings

beh897 ,

MUST listen

Heather and her guests are always so real and raw. Such good topics!

Sandy Schulz ,

My weekly addiction!

I start each week listening to This Intentional Life. How does the host, Heather Adams, know what I need to hear each week? This is like a coffee hour with a fun, curious friend and a fascinating, rotating guest star. Lots of laughs, lots of inspiration. Helps me get intentional about my week. Highly recommend!

Kelsey Coffey ,

Yes, Yes, Yes!

Every time I listen to this podcast I learn something new. Heather brings wholistic content that’s both relevant and relatable. No matter what season of life you find yourself in, This Intentional Life can benefit you. 10/10 would recommend!

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