This Is Gonna Hurt - the Podcast of J. Gordon Duncan J. Gordon Duncan
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- Health & Fitness
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Welcome to This Is Gonna Hurt, the podcast of J. Gordon Duncan. At This is Gonna Hurt, we address the tough questions around our faith, fitness, financial, and family health. It hurts to make real change, but persevering through the pain is worth it to reach goals and be healthy. We are here to help. Who am I, and why should you listen to me? I certainly don't know everything, but I am a husband, father, pastor, endurance athlete, epilepsy fighter, writer, and business consultant. Along the way, I'll share my mistakes and my wins. You can find out more about at me www.jgordonduncan.com. Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support
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This One Practice Will Transform Your Mental Health - Episode 508
Thanks for watching and listening!
In this episode, I share one of the mental health strategies from my recent Mental Health seminar. Check it out, and let me know what you think.
Also, if you would like to learn more about the Capitalize Your Best Life program, check it out at www.capitalizeyourbest.com
Thanks again!
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Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support -
My Top 5 Bands for Rock En-Roll April - Episode 507
Thanks for watching and listening!
We are in the middle of Rock En-Roll April at Capitalize Marketing and Consulting, so I'm sharing my top 5 bands of all time.
I also discuss seeing them in concert and their impact.
No spoilers! You have to listen to find out. If you would to learn more about Rock En-Roll April, just reach out at www.capitalizeyourbest.com
Thanks for listening and watching!
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Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support -
Is Your Business Teaching Geometry to Pigs? Episode 506
Thanks for watching and listening!
In this episode, I ask, "Is your business teaching Geometry to pigs?"
This question looks at two areas in your business that might be missing the mark and offers practical solutions.
Thanks for watching and listening.
If you would like to reach out, make an appointment at www.capitalizeyourbest.com - thanks again!
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Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support -
The Role Faith Serves in My Business - Episode 505
Thanks for listening and watching!
In this episode, I answer a question that I get asked a lot, "Now that you are no longer a minister, what role does your faith serve in your business?"
Thanks for listening, and let me know what you think!
If you would like to connect with me, visit www.capitalizeyourbest.com
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Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support -
Q&A Grab Bag: Diving into Your Questions - Episode 504
Thanks for listening and watching!
In this episode, I answer listener questions! I've only done one episode like this before, but it was time for another.
I answer questions like...
How did you get the speaking gig in PA?
Why did you leave full-time ministry?
Thanks for listening and watching. If you would like to know more about the "10 Strategies" seminars or just reach out, you can find me at
www.capitalizeyourbest.com
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Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support -
The Effect of the Economy on Small Business Owners and What to Do About it - Episode 503
Thanks for watching and listening!
For the first time, I share my observations about the economy and a tiny bit about politics.
I share an overview of things like inflation, income, and interest rates, and offer a few observations about how they affect small business owners.
I also offer a few tips about what to do next.
I hope you enjoy this episode. It's a bit different. Let me know what you think.
If you would like to connect, feel free to reach out to me at www.capitalizeyourbest.com.
Thanks for watching and listening!
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Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support
Customer Reviews
Great podcast
Challenging, helpful, encouraging. I definitely recommend this one.
Life Lessons Given Graciously
This is Gonna Hurt is aptly named. The advice given in these episodes is given graciously, but should be considered seriously. There's lots of fantastic ideas to bounce around that you and your family can use to flourish in your life together. I highly recommend.