46 min
This is Holding YOU Back with Ghostbed Founder Marc Werner The Fallible Man Podcast
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- Self-Improvement
Do you want to be a successful entrepreneur? Do you want to excel in business, build that side hustle or move ahead at your job? Do you want to be healthy, happy and enjoy your life? How about just being a better person? Marc Werner and I are sharing some insights into what is holding you back from achieving all the things you are dreaming about.
Marc Werner is a serial entrepreneur and the founder and CEO of GhostBed. He comes from a long line of entrepreneurs and self-made people, and has been working since he was six years old. Marc is passionate about inventing new products and building markets, and is always looking for ways to improve the quality of sleep for everyone.
We think about our diets and exercise all the time, you can find a million videos on YouTube between the two. How about the over looked part of that recipe’ SLEEP. Here are some numbers for you.
68% of Americans struggle to sleep at least once a week. Consumer Reports
41% of people use over-the-counter sleep aids several times a week. Consumer Reports
50 to 70 million US adults have a sleep disorder. American Sleep Association
People who get 5 to 6 hours of sleep are 4.2 times more likely to get sick over people who sleep 7 hours or more. Science Magazine
The financial impact of sleep deprivation in the U.S. is $411 billion annually — the same amount as cybercrime. Rand
The simple fact is that bad sleep habits can cost you a lot more than most people realize. It is a critical foundation for a healthy and prosperous life.
In this episode we discuss:
Who is Marc Werner
Generational Businesses
The importance of failures in achieving success
The Science behind a better nights sleep
Who is Ghostbed
The impact of poor sleep habits
How to increase the quality of your Sleep
Resources:
Actually get a GOOD night’s sleep! Go see my friends at https://www.ghostbed.com/pages/fallible
and use the code “fallible” for 30% off your order! It’s what I sleep on and what I count on!
Other episodes you'll enjoy:
Nothing Changes until your Mind Changes | 9 Mindset Changes to make BEFORE 2023
https://www.thefalliblemanpodcast.com/nothing-changes-until-your-mind-changes-9-mindset-changes-to-make-before-2023/
7 Proven Truths for Men who Want to Results in their Life | Wisdom from the Movie Fight Club
https://www.thefalliblemanpodcast.com/7-proven-truths-for-men-who-want-to-results-in-their-life-wisdom-from-the-movie-fight-club/
7 Bad Habits Every REAL Man Should Give Up!
https://www.thefalliblemanpodcast.com/7-bad-habits-every-real-man-should-give-up/
Register for our Live or Virtual Conference “The Phoenix Men’s Conference”
https://www.thefallibleman.com/thephoenix
If you are interested in becoming your best self and reaching the life you have always wanted you can work with me at
https://www.thefallibleman.com/coaching
Do you want to be a successful entrepreneur? Do you want to excel in business, build that side hustle or move ahead at your job? Do you want to be healthy, happy and enjoy your life? How about just being a better person? Marc Werner and I are sharing some insights into what is holding you back from achieving all the things you are dreaming about.
Marc Werner is a serial entrepreneur and the founder and CEO of GhostBed. He comes from a long line of entrepreneurs and self-made people, and has been working since he was six years old. Marc is passionate about inventing new products and building markets, and is always looking for ways to improve the quality of sleep for everyone.
We think about our diets and exercise all the time, you can find a million videos on YouTube between the two. How about the over looked part of that recipe’ SLEEP. Here are some numbers for you.
68% of Americans struggle to sleep at least once a week. Consumer Reports
41% of people use over-the-counter sleep aids several times a week. Consumer Reports
50 to 70 million US adults have a sleep disorder. American Sleep Association
People who get 5 to 6 hours of sleep are 4.2 times more likely to get sick over people who sleep 7 hours or more. Science Magazine
The financial impact of sleep deprivation in the U.S. is $411 billion annually — the same amount as cybercrime. Rand
The simple fact is that bad sleep habits can cost you a lot more than most people realize. It is a critical foundation for a healthy and prosperous life.
In this episode we discuss:
Who is Marc Werner
Generational Businesses
The importance of failures in achieving success
The Science behind a better nights sleep
Who is Ghostbed
The impact of poor sleep habits
How to increase the quality of your Sleep
Resources:
Actually get a GOOD night’s sleep! Go see my friends at https://www.ghostbed.com/pages/fallible
and use the code “fallible” for 30% off your order! It’s what I sleep on and what I count on!
Other episodes you'll enjoy:
Nothing Changes until your Mind Changes | 9 Mindset Changes to make BEFORE 2023
https://www.thefalliblemanpodcast.com/nothing-changes-until-your-mind-changes-9-mindset-changes-to-make-before-2023/
7 Proven Truths for Men who Want to Results in their Life | Wisdom from the Movie Fight Club
https://www.thefalliblemanpodcast.com/7-proven-truths-for-men-who-want-to-results-in-their-life-wisdom-from-the-movie-fight-club/
7 Bad Habits Every REAL Man Should Give Up!
https://www.thefalliblemanpodcast.com/7-bad-habits-every-real-man-should-give-up/
Register for our Live or Virtual Conference “The Phoenix Men’s Conference”
https://www.thefallibleman.com/thephoenix
If you are interested in becoming your best self and reaching the life you have always wanted you can work with me at
https://www.thefallibleman.com/coaching
46 min