52 min

this is how you get your shit together whatever the f*nk

    • Self-Improvement

Gone are the days of you leaving areas of your life neglected due to lack of time or poor time management. Here I am sharing with you my favorite way to achieving a more well rounded and balanced life. In this episode, we are chatting about creating balance in all areas. We go through a live exercise together followed by a workshop, so when we wrap up, there are no questions on exactly how to integrate this into your life. Soon, people will start asking you how you have it so together and it will be credited to this one simple trick... ;)



Episode Outline:


(Live Exercise Walk Through) Inventory of what time you have available and how you spend your day
Introduction to CORE 4 (my secret tool)
Answering questions from my DM's like..


How do I make time for everything?
Am I tricking myself into being lazy, or is this rest actually necessary?
How do I know when to push through resistance or let things be?

Gone are the days of you leaving areas of your life neglected due to lack of time or poor time management. Here I am sharing with you my favorite way to achieving a more well rounded and balanced life. In this episode, we are chatting about creating balance in all areas. We go through a live exercise together followed by a workshop, so when we wrap up, there are no questions on exactly how to integrate this into your life. Soon, people will start asking you how you have it so together and it will be credited to this one simple trick... ;)



Episode Outline:


(Live Exercise Walk Through) Inventory of what time you have available and how you spend your day
Introduction to CORE 4 (my secret tool)
Answering questions from my DM's like..


How do I make time for everything?
Am I tricking myself into being lazy, or is this rest actually necessary?
How do I know when to push through resistance or let things be?

52 min