5 episodes

Where healthy conversations happen. Leaving you educated and empowered to live well and feel whole.

This Whole Life Made Well Center for Wholeness

    • Alternative Health
    • 4.9, 15 Ratings

Where healthy conversations happen. Leaving you educated and empowered to live well and feel whole.

    People, Please.

    People, Please.

    People pleasing defined, and debunked.

    • 45 min
    Invest in Your (Self)

    Invest in Your (Self)

    Investment always feels like an icky word. But when we shift our view of what it means we gain deeper understanding, and greater return.

    • 27 min
    Impostor Syndrome

    Impostor Syndrome

    Identifying impostor syndrome and living in your truth

    • 18 min
    The Boundaries Babes

    The Boundaries Babes

    In this episode you'll hear about boundaries, what they are, how to keep them, and how to live unashamed in them. 

    • 40 min
    Meditation Station

    Meditation Station

    Meditation station where we learn about meditation, hear personal experience, and learn some practical steps to obtaining space for it in our own lives.

    • 39 min

Customer Reviews

4.9 out of 5
15 Ratings

15 Ratings

Aryd12 ,

SO insightful and authentic!!

Thank you thank you thank you!! Buffy, thank you for sharing your wisdom and experiences! I’ve truly enjoyed hearing the information you’ve shared so far on the podcast! It seems to always have the perfect timing!

SamMusic23 ,

LOVE IT!

Two episodes in and I’m already finding myself thinking of the things I’m learning in this podcast throughout my day! I’m very excited to see what comes next! Thanks for giving us all a glimpse of whole body wellness in such a tangible, easy to follow way!

Top Podcasts In Alternative Health

Listeners Also Subscribed To