37 min
This woman is proof you can get strong at any age - Episode 130 Hale Fitness Podcast
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- Fitness
Gloria was tired of not having the life she wanted. She came in wanting to make a change; she lift her arms above her head, she felt weak, out of shape and wanted more out of life. Now at 71, she can climb a rope, lift weights and do more than she ever could. In this special episode, we tell her story. 💪🏻Getting strong after 70🏃🏻♂️Being fitter than a lot 20 year olds💯Overcoming lifes obstaclesand more....Video episode here - https://youtu.be/uleeDadkHDM
Gloria was tired of not having the life she wanted. She came in wanting to make a change; she lift her arms above her head, she felt weak, out of shape and wanted more out of life. Now at 71, she can climb a rope, lift weights and do more than she ever could. In this special episode, we tell her story. 💪🏻Getting strong after 70🏃🏻♂️Being fitter than a lot 20 year olds💯Overcoming lifes obstaclesand more....Video episode here - https://youtu.be/uleeDadkHDM
37 min