47 min

THOMAS DELAUER How…nic Diet 9 THOMAS DELAUER How to Successfully do the Targeted Ketogenic Diet Inside Out Health with Coach Tara Garrison

    • Alternative Health

In this episode, Thomas Delauer tells us how to successfully implement a targeted ketogenic diet for enhanced exercise performance and body composition on keto.

In this episode, Thomas Delauer tells us how to successfully implement a targeted ketogenic diet for enhanced exercise performance and body composition on keto.

47 min