31 episodes

Learn from two Licensed Mental Health Therapists as they talk about daily life and the intersection of mental health, faith and spirituality, hosted by Regina Boyd and Lisa Sojourner.



Regina is a parishioner at Annunciation and works in private practice in Lake Mary. Lisa is a parishioner at St. James Cathedral and works as the Coordinator of Pastoral Care at Bishop Moore Catholic High School.

Those Catholic Shrinks on Faith Fit Those Catholic Shrinks on Faith Fit

    • Christianity
    • 4.9, 13 Ratings

Learn from two Licensed Mental Health Therapists as they talk about daily life and the intersection of mental health, faith and spirituality, hosted by Regina Boyd and Lisa Sojourner.



Regina is a parishioner at Annunciation and works in private practice in Lake Mary. Lisa is a parishioner at St. James Cathedral and works as the Coordinator of Pastoral Care at Bishop Moore Catholic High School.

    #31: The Beauty of Spiritual Direction

    #31: The Beauty of Spiritual Direction

    Through Ignatian Spirituality, the Shrinks dive deep into this imaginative form of prayer. Kimmy Zeiler, Program Director of San Pedro Spiritual Development Center, shares her love for spiritual direction and how this style of prayer, allows people to experience the Word of God by reading and praying with scripture. Available on ⬇︎ SoundCloud: https://bit.ly/3e0gpij Apple Podcasts:

    #30: Mind over Matter during COVID-19

    #30: Mind over Matter during COVID-19

    Regina and Lisa – two licensed therapists – are here to provide mindful tips for those who are seeking clarity and a sense of control during the Coronavirus Pandemic. Available on… SoundCloud: https://bit.ly/2xh8QUJ Apple Podcasts: https://apple.co/35fzvOn

    • 22 min
    #29: The Celtic Charm

    #29: The Celtic Charm

    “The Celtic Charm” Do Catholics believe in luck? The Shrinks are back and sharing the history and traditions associated with St. Patrick’s Day!

    • 24 min
    #28: Bids for Connection

    #28: Bids for Connection

    Regina and Lisa share the ins and outs of making stronger connections with your spouse. Learn how to grow together and prevent your marriage from collapsing. Available on… SoundCloud: https://bit.ly/2GZEqYj Apple Podcasts: https://apple.co/2UuSKA4

    • 25 min
    #27: Strategizing Your Day

    #27: Strategizing Your Day

    God first, family, and then everything else! Our lives can seem hectic at times, but Regina and Lisa share new ways to strategize your day. Also available on: SoundCloud: https://bit.ly/2DjmTZa Apple Podcasts: https://apple.co/2KSf8Og

    • 21 min
    #26: Light in the Darkness of Our Lives

    #26: Light in the Darkness of Our Lives

    When we face the sudden loss of a family member or friend, grief can be overwhelming. Lisa and Regina share how the light of Christ remains with us, even during the darkest moments of our lives. Also available SoundCloud: https://bit.ly/2pmGxjG Apple Podcasts: https://apple.co/2MZ8TJX

    • 22 min

Customer Reviews

4.9 out of 5
13 Ratings

13 Ratings

Heavy D 91 ,

A Catholic take on psycotherapy

Those Catholic Shrinks is a great show for the following people:

-People who love God and recognize the value of research based methods of counseling.

-People who are skeptical about psychotherapy in general. You will find here an authentically Christian view of the psychological sciences that doesn’t jeopardize your faith in anyway.

-People who think a Catholic Christian approach to therapy is a cheapened version of therapy; Lisa and Regina will show you that they know their stuff and draw from the greatest names and theories out there.

Top Podcasts In Christianity

Listeners Also Subscribed To