9 episodes

Mental health affects every area life, yet most of us are confused and intimidated by the subject. Join counselor Crystal Turman and pastor Bryan Saylor in a conversation at the intersection of faith and mental health. We’ll have a practical discussion about anxiety, grief, identity, depression, and much more. Some want to learn how to improve their own mental health, some want to serve loved ones in their community. All are welcome on the Thoughtlife
Podcast.

Thought Lif‪e‬ Crystal Turman & Bryan Saylor

    • Health & Fitness
    • 5.0 • 38 Ratings

Mental health affects every area life, yet most of us are confused and intimidated by the subject. Join counselor Crystal Turman and pastor Bryan Saylor in a conversation at the intersection of faith and mental health. We’ll have a practical discussion about anxiety, grief, identity, depression, and much more. Some want to learn how to improve their own mental health, some want to serve loved ones in their community. All are welcome on the Thoughtlife
Podcast.

    How We Change

    How We Change

    Everyone wants to change, but most people don't know how. On Episode 008 of Thought Life, Crystal and Bryan discuss how we change and the three basic factors that shape us whether we know it or not.

    • 45 min
    We Have An ANT Invasion (Automatic Negative Thoughts)

    We Have An ANT Invasion (Automatic Negative Thoughts)

    On Episode 007, Crystal and Bryan discuss how to handle an ANT Invasion. ANT stands for Automatic Negative Thoughts. In all of our feedback from the first 6 episodes, we received the most positive feedback from our very short discussion on Automatic Negative Thoughts, so we thought we would take a deep dive into the topic.

    • 40 min
    How To Serve Those Who Are Grieving

    How To Serve Those Who Are Grieving

    Counselor Crystal Turman and pastor Bryan Saylor are joined by our first ever guest to discuss how to serve those who are grieving.

    • 42 min
    What Is Grief and How To Grieve Well

    What Is Grief and How To Grieve Well

    Thought Life hosts Crystal Turman and Bryan Saylor discuss grief and how to process it in a healthy way.

    • 39 min
    How To Battle Anxiety

    How To Battle Anxiety

    Mental health counselor Crystal Turman and Pastor Bryan Saylor discuss how to battle anxiety.

    • 48 min
    What Is Anxiety?

    What Is Anxiety?

    Crystal Turman and Bryan Saylor define anxiety and the effect it has on our lives.

    • 50 min

Customer Reviews

5.0 out of 5
38 Ratings

38 Ratings

ahauert ,

So needed!

So needed for our generation!

Pãpi ,

So helpful and relevant!

This podcast if full of wisdom on topics concerning mental health! Not only is there a spiritual component to the podcast but there is practical help for all people no matter what your beliefs are. I highly recommend this podcast!!!

JessAndre ,

❤️

Wonderful podcast! There was some great information that really made me think. I really enjoyed listening and can’t wait for the next episode!

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