45 min
Three Cycle Strength Episode 28 – Leo Totten – Olympic Lifts: The Strength-Coach Multitool Three Cycle Strength
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- Sports
It's hard to argue any other group of exercises could provide more benefits to athletes than Olympic lifts. An efficient, versatile and proven cornerstone of strength and conditioning, today's guest breaks down all of the reasons why he considers Olympic lifting a veritable multitool of the athletic performance coach.
It's hard to argue any other group of exercises could provide more benefits to athletes than Olympic lifts. An efficient, versatile and proven cornerstone of strength and conditioning, today's guest breaks down all of the reasons why he considers Olympic lifting a veritable multitool of the athletic performance coach.
45 min