46 episodes

WE TEACH POWER YOGA FOR EVERY BODY.
our studio is a warm, welcoming space and a vibrant, fun-loving community. we believe in playing big, sharing from the heart and creating joy on the planet.

UP.DOWN.FLIP.
the inspiration for three dog yoga comes from the three dog poses found in our practice…upward-facing dog, downward-facing dog and flipped dog.

up dog and down dog are key traditional postures and flipped dog is a fun variation that encourages openness and joy. this combination of tradition and lightheartedness is the inspiration for the three dog culture and community.

Three Dog Yoga Podcast Three Dog Yoga

    • Sports
    • 4.3, 21 Ratings

WE TEACH POWER YOGA FOR EVERY BODY.
our studio is a warm, welcoming space and a vibrant, fun-loving community. we believe in playing big, sharing from the heart and creating joy on the planet.

UP.DOWN.FLIP.
the inspiration for three dog yoga comes from the three dog poses found in our practice…upward-facing dog, downward-facing dog and flipped dog.

up dog and down dog are key traditional postures and flipped dog is a fun variation that encourages openness and joy. this combination of tradition and lightheartedness is the inspiration for the three dog culture and community.

Customer Reviews

4.3 out of 5
21 Ratings

21 Ratings

LTS2778 ,

June '15 class great

The June class of 2015 is great! Unique and moves well. Not a powerful yoga by any means but the flow is hypnotic and really great.

SF Yoga Lover ,

Love it!

Thank you so much for posting these podcasts. Special request: could you post a few of your power jam sessions? I love doing yoga to music. :)

dancingypsy ,

Content is great-sound is terrible :(

I like these podcasts for a well rounded, strong home practice when I can't get to class, and especially love the variety in the Deep and Flow classes. However, there's so much feedback and heavy breathing that it makes it hard to focus. The last episode (quick and dirty) was especially bad--I missed so many cues under the static. I know it's a live class, but other studios podcast their classes and seem to have clear sound.

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