Three Ways to Destress Using Movement With Jordan Wentz Survive to Heal LAV Podcast

Humanity's Story: With Jordan Wentz  Fitness coach and Founder of My Move mentality Take Away: list top 2-3 take away 1 You will learn three ways to reduce stress 2 Ways to use Movement & Dance to destress Follow their stories: https://liftallvoice.com/ Love our work? You can support us by Subscribing, becoming a LAV Tribe Member :) https://anchor.fm/liftallvoice/support https://www.patreon.com/liftallvoices Join the TRIBE @ https://www.facebook.com/liftallvoices https://youtu.be/6PTj_s8ElXM Show notes: website: https://www.mymovementality.com/ Instagram: https://www.instagram.com/mymovementality/


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