In our daily lives as mothers it can be difficult to remember motherhood is the perfect place to foster our own growth. In each episode we recognize, celebrate, and encourage growth in our motherhood journeys as a community of mothers.
My word for 2021
This week we are talking about choosing your word for the year and what my word is for 2021. If you are like most Exhausted Supermoms you are living a very full life and running in lots of directions. What we talk about in this week's episode will help you start living a bit more like a Soaring Mother as you decide on what matters to YOU in this season.
10 Things To Manage the Overwhelm
Today I'm sharing my Overwhelm Toolbox on the podcast. 10 things you can do right now to help manage stressful situations and navigate challenging life circumstances. They all just take a few moments and don't require anything fancy.
We've got this!
Being A Wise Steward of your Marriage, Home, and Time with Kathryn Voetberg
For a long time now, I've been navigating through how to balance the responsibilities I have for my marriage, our children, our home, homeschooling, podcasting and business. Maybe some of you have been figuring that out too.
Our guest today, Kathryn Voetberg @nowthatimamother is the mother of four in four years, and is passionate about teaching women how to use systems and strategy to cultivate a life they love to live, one of the three Pillars of Thriving that we talk about so much on the podcast.
My Journey with Barefoot Shoes
This week we are talking all things barefoot shoes - something that I've been deeply passionate about for years. For me, making the switch to shoes that have a wide toe box, zero drop heel (they are flat), thin soles (around 4mm thick), and super flexible (they roll up) has reduced my pain levels dramatically from all that happens to a body during pregnancy. We are covering the why to wear them, where the kids and I have gotten our shoes and sandals, and my best tips for keeping it budget friendly.
Finding Clothes You Love to Wear with Corina Holden
Have you ever struggled with getting dressed in the morning or knowing what to wear as a mom? In this weeks episode with Corina @frumpfighters we talk about getting rid of the overwhelm in our closets, knowing what to buy, and where to buy it.
Survival Mode 101
Whenever you find yourself in survival mode, there are some best practices to that help make the experience as good as it possibly can be. All of my old favorite principles as well as some new ones that we've learned this time around with my broken toe in this weeks episode. What are your best tips for being in survival mode?
Needed this so much!!
Needed to find this so much in the current season I’m in. It definitely helped me get out of my funk and get back into the swing of enjoying motherhood instead of surviving it. 🙂
THANK YOU for all the hard work, Jessica!
This podcast is amazing, and so helpful an thought-provoking! I always walk away with something and it's never a waste of time listening to the amazing guests! Cannot recommend this podcast enough!
I love Jessica’s ideas! She’s practical and inspiring! I love how short some of the episodes are - it makes it so doable to listen to. Looking forward to more!