8 episodes

A podcast that inspires North Dakota movers, shakers and community difference-makers to engage in lifelong learning, featuring conversations with NDSU Extension professionals and guests exploring issues concerning families and communities.

Thriving on the Prairie NDSU Extension - Family & Community Wellness

    • Education
    • 5.0 • 1 Rating

A podcast that inspires North Dakota movers, shakers and community difference-makers to engage in lifelong learning, featuring conversations with NDSU Extension professionals and guests exploring issues concerning families and communities.

    21st Century Volunteers

    21st Century Volunteers

    Sue Milender, NDSU Extension agent in Barnes County, talks with North Dakota 4-H volunteer development specialist Rachelle Vettern about what volunteers and volunteerism look like in the 21st century.TranscriptSue Milender: Welcome to Thriving on the Prairie, a podcast exploring issues concerning families and communities that inspires North Dakota movers and shakers and community makers to engage in lifelong learning. I'm Sue Milender. I'm Barnes county extension agent. And today I'm honored to introduce you to Rachelle Vettern who is a professor and the leadership and volunteer development specialist for North Dakota State University. In her extension role, she conducts research and provides education for both youth and adults in the areas of leadership, ethics, generations, youth development and volunteer development. You know, she works in both the NDSU Extension Center for 4-H Youth Development as well as family and community wellness. In her faculty role she teaches online classes for Great Plains IDEA I-D-E-A youth development master's program. You are busy Rachelle. She has her B.A. in psychology and an M.S. in counseling and human resource resource development sorry, from South Dakota State University and her PhD is in counselor education and supervision from NDSU. And she lives in Hawley with their 17 year old son and 13 year old daughter, Emily, like I said, we're sure you are really busy.Rachelle Vettern: Well, thank you, I appreciate you reading all of that I didn't know how much I should share with you. So thanks. Um, yeah, it's fun to talk to you on this Finally, Sunny spring day with all sorts of exciting things happening, our 4-H club meetings are starting or groups are starting to meet face to face and spring sports is happening. So it's great to have a chance to chat.Sue: I know and you know, 4-H season is gearing up. And I as a 4-H coordinator in Barnes County, I’m calling all sorts of volunteers to the task of judging and looking at different projects. And so I've been doing some reading on volunteerism and I what I've noticed, Rachelle, is that it has really changed. So the book that I've been reading is called, The New Breed: Understanding and Equipping the 21st Century Volunteer, by Jonathan and Thomas McKee. And what what captured my attention was the 21st century volunteer not, you know, I'll be the very first to admit I'm old. And when I think of volunteering, I think of gosh, I've got to commit my firstborn when I volunteer, because I'm there for life. And I actually took a step back, and I was calling all these volunteers. And Rachelle, I was getting so frustrated, because I was like, Oh, these aren't the same kind of volunteers and, and attitudes that I had back in the day, or that my mom demonstrated for me back in the day. And so I thought, well, where are these passionate volunteers? And then of course, as we all do, I went into this defense mode. And I said, well, it's not my fault. Everyone is so busy and sports consume people. And, gosh, there isn't time to turn around, let volunteer. But then I started reading this book. And Rachelle, I realized, gosh, it is my fault that I am not reaching these volunteers because times have changed. And the way people want to volunteer has evolved in this 21st century. So I'm not alone in this. I know that there are lots of people who are trying to gather volunteers, churches and civic organizations and schools. And that's why I thought it's so important for us to understand what the 21st century volunteer looks like. And so that's why I'm interested in talking to you and finding out how you can, you know, steer us in the right direction so that we can gather all these wonderful people.Rachelle: I am excited to talk with you about this too, because it is such an important subject. And I don't want to say gone is that are the days of that 30 year voluntee

    • 20 min
    Blue Zones, Ep. 7

    Blue Zones, Ep. 7

    Jan Stankiewicz, community health and nutrition specialist and tribal liaison with NDSU Extension, talks with Katie Johnke of Bismarck-Burleigh Public Health, about blue zones, areas of the world that share and benefit from a set of habits that help increase longevity, health, and happiness.

    • 37 min
    Community Impressions, Ep. 6

    Community Impressions, Ep. 6

    Jodi Bruns, NDSU Extension, talks with Kari Helgoe, NDSU Extension - Pembina County; Brenda Stallman, Traill District Health Unit; and Rachel Morrison, Cavalier Area Chamber of Commerce about Community Impressions, a program that helps communities learn about their strengths, and weaknesses, as seen through the eyes of a first time visitor.

    • 33 min
    Community of Care, Ep. 5

    Community of Care, Ep. 5

    Jodi Bruns talks with Jane Strommen, NDSU Extension gerontology specialist, about Community of Care, a program to help older adults remain in their rural homes.

    • 27 min
    Remote Work Certification Program, Ep. 4

    Remote Work Certification Program, Ep. 4

    Marie Hvidsten, Macine Lukach and Andrea Bowman from NDSU extension join Jodi Bruns to talk about the Master Remote Work Professional certificate course, a 1-month specialized training designed to equip workers with the tools and skills needed to work from home as a remote worker, freelancer, or entrepreneur.

    • 37 min
    Smart Holiday Spending, Ep. 3

    Smart Holiday Spending, Ep. 3

    NDSU Extension personal and family finance specialist Carrie Johnson and Barnes County family and community wellness specialist Susan Milender share tips for getting a handle on your holiday spending.

    • 32 min

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