38 min
Ep. 2 Thriving Through Menopause with Clarissa Kristjansson Lush Love
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- Relationships
I didn’t know just how much perimenopause was a mind, body, emotion shift for women until speaking with Clarissa. In fact, I didn’t know much about the menopause at all. I’m so glad that I had this conversation with Clarissa as I feel much more ready for this next phase in life – and believe that it will help you too.
Clarissa Kristjansson is a holistic health consultant, mindfulness practitioner, best-selling author and podcaster. She works with women going through perimenopause to help them find ways to better manage this transition. She's the author of the best seller, The Mindful Menopause, and host of Thriving Through Menopause, the podcast.
I didn’t know just how much perimenopause was a mind, body, emotion shift for women until speaking with Clarissa. In fact, I didn’t know much about the menopause at all. I’m so glad that I had this conversation with Clarissa as I feel much more ready for this next phase in life – and believe that it will help you too.
Clarissa Kristjansson is a holistic health consultant, mindfulness practitioner, best-selling author and podcaster. She works with women going through perimenopause to help them find ways to better manage this transition. She's the author of the best seller, The Mindful Menopause, and host of Thriving Through Menopause, the podcast.
38 min