25 min

Through Surrender, Suffering, & Deep Empathy, Find Conviction & Inner Resilience Experible with Krati Mehra

    • Self-Improvement

In the 100th episode of the podcast, I am sharing three perspective/mindset shifts that have helped me find deep inner security, stability, and conviction in the hopes that the knowledge does the same for you. I talk about finding surrender through the teachings of Lord Krishna shared in the Bhagavad Gita, bringing ease to our lives, cultivate a helpful perspective around suffering that can help you become resilient and more effective when facing challenges, and making the world a better place through deep empathy. 
Shownotes- 
00:00:00- Intro
00:00:55 - Thank you for all your contributions to my growth
00:02:30 - Why this is a super special episode 
00:04:44 - The two paths that lead to surrender
00:06:10 - What Bhagavad Gita teaches us about surrender
00:11:11 - Unleash yourself through pain and suffering
00:14:15 - An incident that led to a profound shift in me
00:18:30 - Embody empathy and higher values
00:20:56 - Pay attention to your instincts and emotions
00:22:45 - An exercise to help you reevaluate life and create better results
 
Resources -
Bhagavad Gita - https://www.amazon.com/Bhagavad-Gita-Hinduism-Books/b?ie=UTF8&node=12508
 
Reach out to me -> support@kratimehra.com
For more, visit - https://www.kratimehra.com/experible/
Subscribe to the weekly newsletter to go deeper with the content and more 1-1 interactions - https://www.kratimehra.com/newsletter/
Subscribe to my YouTube Chanel and get access to more solo and interview conversations - https://www.youtube.com/@kratimehra/
Follow me on Instagram - https://www.kratimehra.com/mehra_krati/

In the 100th episode of the podcast, I am sharing three perspective/mindset shifts that have helped me find deep inner security, stability, and conviction in the hopes that the knowledge does the same for you. I talk about finding surrender through the teachings of Lord Krishna shared in the Bhagavad Gita, bringing ease to our lives, cultivate a helpful perspective around suffering that can help you become resilient and more effective when facing challenges, and making the world a better place through deep empathy. 
Shownotes- 
00:00:00- Intro
00:00:55 - Thank you for all your contributions to my growth
00:02:30 - Why this is a super special episode 
00:04:44 - The two paths that lead to surrender
00:06:10 - What Bhagavad Gita teaches us about surrender
00:11:11 - Unleash yourself through pain and suffering
00:14:15 - An incident that led to a profound shift in me
00:18:30 - Embody empathy and higher values
00:20:56 - Pay attention to your instincts and emotions
00:22:45 - An exercise to help you reevaluate life and create better results
 
Resources -
Bhagavad Gita - https://www.amazon.com/Bhagavad-Gita-Hinduism-Books/b?ie=UTF8&node=12508
 
Reach out to me -> support@kratimehra.com
For more, visit - https://www.kratimehra.com/experible/
Subscribe to the weekly newsletter to go deeper with the content and more 1-1 interactions - https://www.kratimehra.com/newsletter/
Subscribe to my YouTube Chanel and get access to more solo and interview conversations - https://www.youtube.com/@kratimehra/
Follow me on Instagram - https://www.kratimehra.com/mehra_krati/

25 min