34 min
The Turned On Life with Kate Strong Tiffany Peterson Podcast
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- Self-Improvement
“Asking myself led me to getting to know myself, which the end result of was loving myself.”
How Kate fell in love with self-care (2:43) The 5 pillars that Kate has learned to build her life on (7:05) How to stop perfectionism from blocking your self-care (9:50) The pivotal moment for Kate when everything changed (12:04) The idea of turn on and why it’s the icing on the cake of self-care (18:15) What it means to create an altar as part of your self-care (21:20)
Links mentioned in this episode:
Turn On Event use code TIFFANY for $50 off your ticket
Follow Kate:
Website Instagram Facebook
“Asking myself led me to getting to know myself, which the end result of was loving myself.”
How Kate fell in love with self-care (2:43) The 5 pillars that Kate has learned to build her life on (7:05) How to stop perfectionism from blocking your self-care (9:50) The pivotal moment for Kate when everything changed (12:04) The idea of turn on and why it’s the icing on the cake of self-care (18:15) What it means to create an altar as part of your self-care (21:20)
Links mentioned in this episode:
Turn On Event use code TIFFANY for $50 off your ticket
Follow Kate:
Website Instagram Facebook
34 min