18 min
TIGNUM Roundtable: Oscillation The TIGNUM ThoughtCast
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- Business
In this roundtable our TIGNUM performance experts discuss the importance of integrating purposeful recovery breaks into our days and years. They share ideas on powerful micro-breaks and how even 30 seconds can change the game. Leaders and executives do well to recognize the value of recovery. Oscillation is a strategic must for high performance at work. Nobody takes a pit-stop at the end of a race, it happens in the race to be ready for whats coming next.
In this roundtable our TIGNUM performance experts discuss the importance of integrating purposeful recovery breaks into our days and years. They share ideas on powerful micro-breaks and how even 30 seconds can change the game. Leaders and executives do well to recognize the value of recovery. Oscillation is a strategic must for high performance at work. Nobody takes a pit-stop at the end of a race, it happens in the race to be ready for whats coming next.
18 min