52 min

#162 - Tim Anderson: Be Naked The Strength Connection

    • Fitness

In the 162nd episode of The Strength Connection Podcast, Mike and our special guest, Co-founder of Original Strength, Tim Anderson, will talk about why did Tim Anderson call his new book “Be Naked”, we’re made to be breathed, not to breathe, the Wim Hof Method, letting go is the antidote to fear, movement meditation, and much more.Join us in this insightful and captivating talk! In this chapter, you will discover:(1:00) Introducing our special guest, Tim Anderson, Co-founder of Original ...

In the 162nd episode of The Strength Connection Podcast, Mike and our special guest, Co-founder of Original Strength, Tim Anderson, will talk about why did Tim Anderson call his new book “Be Naked”, we’re made to be breathed, not to breathe, the Wim Hof Method, letting go is the antidote to fear, movement meditation, and much more.Join us in this insightful and captivating talk! In this chapter, you will discover:(1:00) Introducing our special guest, Tim Anderson, Co-founder of Original ...

52 min