26 min
5. Time and Energy Management to Get Your Life Back WOC and Allies: Business and Career Realtalk
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- Self-Improvement
What could you do if you had more time—not just in your business, but in your life?
In this episode, we’re talking about time and energy management. I want you to notice that I’m including energy in this because your energy is just as important as your time.
We’re talking about how to define success and happiness, how I stay grounded in my goals for the year, and what I do to reflect on what is and isn’t working. I’m also sharing a behind-the-scenes look at how I figure out and schedule my work-life balance and how I help my clients do the same.
This episode will show you what works for me, but you can adapt and adjust what you hear to make it work for you. Our lives and businesses don’t look the same, but we can use the same principles to get the most out of them.
Grab a pen and paper and get ready to take some notes because this episode is full of helpful tips!
Show notes are always available at elainelou.com/podcast/5.
Resources Mentioned:
Meditation: elainelou.com/meditation
Retreat: elainelou.com/retreat
Episode 4: elainelou.com/podcast/4
Where we can connect:
Apply to schedule a call to see if the Legacy Lifestyle Inner Circle is a good fit for you: https://elainelou.com/innercircle
Schedule a call with me: https://elainelou.com/call
Join my weekly Color Your Dreams Newsletter: http://elainelou.com/join
Follow Along on Instagram: https://www.instagram.com/elainelou_
Follow Along on Facebook: https://www.facebook.com/iamelainelou
Connect on LinkedIn: https://www.linkedin.com/in/elaineloucartas
What could you do if you had more time—not just in your business, but in your life?
In this episode, we’re talking about time and energy management. I want you to notice that I’m including energy in this because your energy is just as important as your time.
We’re talking about how to define success and happiness, how I stay grounded in my goals for the year, and what I do to reflect on what is and isn’t working. I’m also sharing a behind-the-scenes look at how I figure out and schedule my work-life balance and how I help my clients do the same.
This episode will show you what works for me, but you can adapt and adjust what you hear to make it work for you. Our lives and businesses don’t look the same, but we can use the same principles to get the most out of them.
Grab a pen and paper and get ready to take some notes because this episode is full of helpful tips!
Show notes are always available at elainelou.com/podcast/5.
Resources Mentioned:
Meditation: elainelou.com/meditation
Retreat: elainelou.com/retreat
Episode 4: elainelou.com/podcast/4
Where we can connect:
Apply to schedule a call to see if the Legacy Lifestyle Inner Circle is a good fit for you: https://elainelou.com/innercircle
Schedule a call with me: https://elainelou.com/call
Join my weekly Color Your Dreams Newsletter: http://elainelou.com/join
Follow Along on Instagram: https://www.instagram.com/elainelou_
Follow Along on Facebook: https://www.facebook.com/iamelainelou
Connect on LinkedIn: https://www.linkedin.com/in/elaineloucartas
26 min