17 min
Time and Headspace | The No Bullsh*t Guide to a Happier Life The No Bullsh*t Guide to a Happier Life
-
- Entrepreneurship
Welcome to episode 72. There are two very distinct brain types when it comes to our perception of time and headspace. Neither are right or wrong but both will hinder our productivity if we don’t exercise some good foundations in our daily task planning. Which are you? In this episode we explore the practical strategies that can help us to overcome these challenges, the importance of rewards and how showing ourselves excessive kindness is always the key to a more productive and happier life. Let’s dive in!
In this episode:
· Understanding different brain types and our perception of time – headspace equals time vs wishful thinking.
· Useful strategies for dealing with difficult tasks – timers, time blocking and rewards.
· Is it time to outsource? How to stay in your zone of genius by bringing in some help.
Today’s episode was brought to you in association with Missycards
Find out more about them here:
https://www.instagram.com/missycards/
https://www.etsy.com/shop/missycards/?etsrc=sdt
https://www.thortful.com/creator/missycards
Remember to hit SUBSCRIBE or FOLLOW so you don't miss any new episodes; subscribe to my mailing list and connect with me over on Instagram @clearyourday
If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://www.clear-day.co.uk/coaching/
For more tips and to be part of the community, sign up to The No B******t Guide To A Happier Life Facebook Group now!
Have you got a copy of the The No Bullsh*t Guide to a Happier Life book? Follow this link to purchase yours now!
Welcome to episode 72. There are two very distinct brain types when it comes to our perception of time and headspace. Neither are right or wrong but both will hinder our productivity if we don’t exercise some good foundations in our daily task planning. Which are you? In this episode we explore the practical strategies that can help us to overcome these challenges, the importance of rewards and how showing ourselves excessive kindness is always the key to a more productive and happier life. Let’s dive in!
In this episode:
· Understanding different brain types and our perception of time – headspace equals time vs wishful thinking.
· Useful strategies for dealing with difficult tasks – timers, time blocking and rewards.
· Is it time to outsource? How to stay in your zone of genius by bringing in some help.
Today’s episode was brought to you in association with Missycards
Find out more about them here:
https://www.instagram.com/missycards/
https://www.etsy.com/shop/missycards/?etsrc=sdt
https://www.thortful.com/creator/missycards
Remember to hit SUBSCRIBE or FOLLOW so you don't miss any new episodes; subscribe to my mailing list and connect with me over on Instagram @clearyourday
If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://www.clear-day.co.uk/coaching/
For more tips and to be part of the community, sign up to The No B******t Guide To A Happier Life Facebook Group now!
Have you got a copy of the The No Bullsh*t Guide to a Happier Life book? Follow this link to purchase yours now!
17 min