21 min
Time to Restore The Prana + Patchouli Podcast
-
- Spirituality
#057 - Want the antidote to stress? In this episode, we explore the spacious and other-worldly practice of restorative yoga. Daily rest has transformed my energy-levels, mood and creativity, and if you let it, it’ll do the same for you, too.
Links Mentioned:
Free Mini Retreat
LIGHTER Membership
#057 - Want the antidote to stress? In this episode, we explore the spacious and other-worldly practice of restorative yoga. Daily rest has transformed my energy-levels, mood and creativity, and if you let it, it’ll do the same for you, too.
Links Mentioned:
Free Mini Retreat
LIGHTER Membership
21 min