129 episodes

LIVE FRIDAYS 1 PM ET/12CT/11 am MT/10PT What do you tell yourself when you’re NOT listening? We all have a “Subliminal Soundtrack” that plays in the back of our minds all day, every day. It contains all of the information we’ve collected in our lives, all of the conditioning, “truths”, and beliefs that affect our thought processes and the decisions we make every day. If your soundtrack is full of positive, supportive beliefs about yourself, you likely feel good about yourself and make decisions that support that way of being. But what if your soundtrack tells you that you’re not worthy? That you’re not smart, beautiful, strong, capable…? If you find yourself wondering why life is so hard, why you’re not happy, why your relationships don’t work, why you never seem to get what you desire, your soundtrack may be full of limiting and unsupportive beliefs. Join Jackie Mott on “Time to Rise & Thrive” as she talks about re-programming your Subliminal Soundtrack and shifting your thinking so you can get off auto-pilot and start to create a life filled with joy, laughter, and abundance. jackie@jackiemott.com     https://jackiemott.com/  

Time To Rise & Thrive with Jackie Mott Inspired Choices Network

    • Health & Fitness

LIVE FRIDAYS 1 PM ET/12CT/11 am MT/10PT What do you tell yourself when you’re NOT listening? We all have a “Subliminal Soundtrack” that plays in the back of our minds all day, every day. It contains all of the information we’ve collected in our lives, all of the conditioning, “truths”, and beliefs that affect our thought processes and the decisions we make every day. If your soundtrack is full of positive, supportive beliefs about yourself, you likely feel good about yourself and make decisions that support that way of being. But what if your soundtrack tells you that you’re not worthy? That you’re not smart, beautiful, strong, capable…? If you find yourself wondering why life is so hard, why you’re not happy, why your relationships don’t work, why you never seem to get what you desire, your soundtrack may be full of limiting and unsupportive beliefs. Join Jackie Mott on “Time to Rise & Thrive” as she talks about re-programming your Subliminal Soundtrack and shifting your thinking so you can get off auto-pilot and start to create a life filled with joy, laughter, and abundance. jackie@jackiemott.com     https://jackiemott.com/  

    Evaluate & Redirect ~ How Was Your Year? ~ Jackie Mott

    Evaluate & Redirect ~ How Was Your Year? ~ Jackie Mott

    Time to Rise & Thrive with Jackie Mott  We’re coming to the end of 2022 and many of us are starting to think about how this year has gone. When we’re doing that, it’s important to evaluate our progress, celebrate our successes, and be honest about where we’ve gone off track. We can get caught up in the ideas that we didn’t accomplish what we set out to accomplish, or we can simply evaluate so we can get clarity on what we desire to create in 2023 and redirect our energies. On this week’s episode of Time to Rise & Thrive, Jackie Mott ~ Mindset and Empowerment Expert will share with you the process she goes through and uses with her clients to evaluate progress, set realistic goals, and be ready to jump into 2023 with a plan to create the best year ever! Join Jackie this week for another mini-masterclass disguised as a show.  Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom *Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/ ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it’s never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie’s sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she’s learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://jackiemott.com/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

    Forgive ~ SHOULD You Forget? ~ Jackie Mott

    Forgive ~ SHOULD You Forget? ~ Jackie Mott

    Time to Rise & Thrive with Jackie Mott  We’ve all heard that old saying “Forgive and Forget”, and forgiveness is essential in order for us to move forward in our lives, but the question is, should you forget? This was something I struggled with for a very long time because I thought forgetting was necessary or the forgiveness wasn’t complete. That caused me to allow situations in my life to continue and that, ultimately caused a lot more pain and upheaval than was necessary, and that meant healing new wounds that wouldn’t have been created if I hadn’t bought into those ideas. On this week’s episode of Time to Rise & Thrive we’ll talk about when forgetting is helpful and when it’s harmful. If this speaks to you, join me, Jackie Mott ~ Mindset and Empowerment Expert, for another mini-masterclass disguised as a show to learn how I made the shift and what I learned along the way! Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom *Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/ ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it’s never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie’s sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she’s learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://jackiemott.com/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

    Remember ~ How Far Have You Already Come? ~ Jackie Mott

    Remember ~ How Far Have You Already Come? ~ Jackie Mott

    Time to Rise & Thrive with Jackie Mott  Today is Remembrance Day. It’s a time when we’re encouraged to remember how blessed we are and the sacrifices of others who have made that possible. So today, let’s talk about the sacrifices YOU have made and take a moment to remember how far you’ve come! Honouring ourselves is essential to Self-Love, and self-love is essential to creating the life you desire and deserve. This week on Time to Rise & Thrive, we’ll be talking about honouring your journey and how far you’ve come from where you started. Join us this week for another mini-masterclass disguised as a show and join in the conversation! Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom *Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/ ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it’s never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie’s sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she’s learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://jackiemott.com/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

    Celebrate YOU!! ~ Jackie Mott

    Celebrate YOU!! ~ Jackie Mott

    Time to Rise & Thrive with Jackie Mott  November is my birthday month so it naturally has me thinking about celebrating my arrival on the planet and that got me thinking… What if I didn’t need a reason to celebrate me? What if you didn’t need a reason to celebrate you? What if we made it a regular practice to acknowledge how wonderful and quirky and amazing we really are? On this week’s episode of Time to Rise & Thrive, we’ll look at the importance of acknowledging and celebrating your progress, your accomplishments, and your presence on this planet. Join us this week for another mini-masterclass disguised as a show and join in the conversation!   Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom *Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/ ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it’s never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie’s sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she’s learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://jackiemott.com/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

    Speak Truth – Even When It’s Hard ~ Jackie Mott

    Speak Truth – Even When It’s Hard ~ Jackie Mott

    Time to Rise & Thrive with Jackie Mott  We know on some level that we should always speak the truth, but it can be hard to do, can’t it? There are so many reasons… maybe we’re afraid of rejection, maybe we’re afraid to hurt someone, maybe we’re afraid that we will lose someone who matters to us. Any way you look at this, speaking our truth is sometimes a risk, but when we don’t speak our truth, the consequences can be even worse. On this episode of Time to Rise & Thrive, Jackie Mott ~ Mindset and Empowerment Expert will share with you what she’s learned about speaking her truth, why it’s SO important, and how to do it in a way that’s honoring of yourself and anyone else who’s involved. Join us this week for another mini-masterclass disguised as a show and join in the conversation! Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom *Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/ ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it’s never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie’s sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she’s learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://jackiemott.com/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

    Success – What Does it Really Mean?~ Jackie Mott

    Success – What Does it Really Mean?~ Jackie Mott

    Time to Rise & Thrive with Jackie Mott  “Success” is a thing that most of us strive for, but what does it really mean? Is it wealth? Is it reaching a certain status in your work or community? Or maybe, just maybe, is it something completely different? Success is actually highly subjective. To a newborn, success is simply about staying alive; to a toddler, success might be learning to walk or toilet training; to a university student, it’s likely about completing their program and getting their degree or diploma; and to a CEO, it probably means achieving certain quotas and keeping the shareholders happy. On this episode of Time to Rise & Thrive, Jackie Mott ~ Mindset and Empowerment Expert will share with you what she’s learned about how important it is to create your own yardstick, and setting and adjusting goals as you go through your own unique process toward “success” and whatever that means to you. Join us this week for another mini-masterclass disguised as a show and join in the conversation! Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom *Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/ ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it’s never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie’s sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she’s learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://jackiemott.com/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

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