Empower Hour For ChangeMakers: You Belong Here Leigh Mitchell

Join us on this transformative episode of the Empower Hour for Changemakers with fun guest expert Career & Life Coach Kadine Cooper, as we delve into the essential journey of self-recovery and empowerment after leaving a job that no longer serves you. Whether you’ve been laid off or have decided to step away from a toxic work environment, this episode is your guide to bouncing back stronger and more aligned with your core values.
Key Takeaways:
Healing Takes Time: Discover the importance of giving yourself space and time to heal after job loss. We'll explore strategies to manage this transitional period with grace and resilience.Core Values at the Forefront: Learn why keeping your core values in focus is crucial during times of change. Remember, your needs matter and acknowledging them is the first step to true empowerment.Goal Setting with Care: Kadine introduces five attainable goals that will challenge you without pushing you to the brink. Setting the right goals can lead to personal growth and fulfillment.Community and Connections: The importance of not isolating yourself during tough times cannot be overstated. We discuss how reaching out to your community and engaging with networks can provide support and open new doors.Special Birthday Offer: In celebration of Kadine’s birthday on May 13th, we have a special gift for our listeners! DM the word "May" to Kadine to receive an exclusive discount.
Tune in for an hour of heartfelt advice, practical tips, and empowering stories that will help you navigate your professional and personal life with confidence. Don’t miss this episode packed with insights and a special birthday treat from Kadine.
About Kadine:
Kadine Cooper, CPCC   (She/Her)
Holistic Executive Career & Life Transformation Coach I Facilitator I Experiential Speaker I 2024 RBC Women of Influence+ Nominee I 2023 & 2024 Influence Digest Top 15 Coach in Toronto I WBE Certified


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Hilda Gan and Leigh discuss the secrets to being the best version of yourself professionally and personally.
Special Offer for Podcast Listeners:
Hilda is passionate about helping people REVUP their potential and want to help you to discover your uniqueness, the “U” in REVUP. We are all unique, but how do you find your special gifts that will let you shine in your brilliance? ✨
Hilda tried many assessments and the one that resonates with her is the Fascinate Test. Developed by Sally Hogshead, it is a science-based assessment tool that will help you discover how you can differentiate yourself from others.
In just 5 minutes, you will discover your hidden talents, highest worth, and unrealized potential! The test gives you insight into how the world sees you, helping you discover your uniqueness and the distinct advantages that will give you confidence when you communicate with others. When you are confident, you build better relationships with clients, colleagues, family and friends.
***Hilda has a Black Friday special early with special discounting pricing 🎁 Find your light and shine it brightly! ✨
Learn more at: https://buff.ly/3SJyAQQ

Hilda Gan is the Founder and Chief People Officer of People Bright Consulting, an international best-selling author, motivational speaker, leadership and team trainer, the creator of REVUP Your Potential™, the co-creator of the Business Leadership Breakthrough Intensive™ and a Fascination Certified Advisor. Her company provides HR Consulting Services and People Leadership Skills, Team Building and Diversity training. A serial entrepreneur, she created a business recognized as a Best Workplaces in Canada® – top ten twice. She is passionate about helping small and medium-sized business owners and executives succeed by building their confidence as people-centric leaders


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In this episode, we discuss why both Leigh Mitchell and Julie Middleton have mindfulness routines and why and how you can too.


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On this episode of the Wisdom Walks Podcast, I walk and talk with Carol Schulte in High Park during Cherry Blossom season and have a frank discussion on mental breakdowns to breakthroughs.
Carol explains many important elements in recovery, mental health challenges and how to find yourself again.
About Carol Schulte Founder of The Brave Initiative, and mental health advocate, Carol has been educating and empowering audiences internationally - including Fortune 500 companies, International Associations, and individual leaders - to get their brave on - for almost a decade. She is passionate about empowering workplaces to engage in braver conversations, create braver cultures, and take braver steps of action.
Being diagnosed with a serious mental health illness later in life, she has learned the hard way the importance of prioritizing wellness, and what it really means to be brave. She is the creator of Brave Beyond Diagnosis - a community dedicated to women living with a mental illness, and The Brave Healing Journal - A guided journey to find your brave and empower your life - one day at a time, to be released on June 4.
She believes wholeheartedly the bravest thing you can do, is to be brave enough to be you.
Having lived in 16 countries, including Ashrams in India and vans in New Zealand, shaved her head for breast cancer, and bungee jumped in her birthday suit, Carol walks her talk and brings a global perspective to all she does. Multi-passionate, she’s also a volunteer counsellor, a beginner guitar player, and serious carpool karaoke-er!

Brave Healing Journal
Introducing 'The Brave Healing Journal'... inspired being by Mental Health Awareness Month, it's finally time to launch!
In this journal I not only share my story (from flying high in fancy jets to sporting scrubs in the psych unit), but also the tools that literally saved my life. Inside these pages you'll find powerful ideas, practical tools, daily prompts, affirmations and inspirations, as well as small action challenges designed to help you find your brave and empower your journey. It creates a safe space to explore your own thoughts and feelings, cultivate self-awareness, self-compassion, and the confidence to see what's possible, from wherever you are.

We are all healing from something.
You are exactly where you are supposed to be.
And you’re not alone.


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Welcome to our latest episode of the Wisdom Walks Podcast Advancing your business by tackling barriers with mentorship and smart planning
Natasha Mitchell of Inspire and Drive joins Leigh Mitchell to speak about the importance of enhancing your skillset to meet the needs of the market, the significance of mentorship, maintaining relationships, and knowing when to take a break (yes we all need them). 
Natasha is the owner of Inspire and Drive, a consulting and coaching company for the creative industry. With more than 25 years of experience, she has joined the Women in Biz Network to mentor, sharing her knowledge and expertise. 
We chat about discovering how to get the fundamental components of a business or campaign launch down. Natasha explains that it doesn’t need to be fancy or expensive, just well thought out. 
Leigh and Natasha also discuss mentorship, and how having a safe space with 1-on-1 mentoring can be so beneficial not just to get feedback on your ideas, but so you are 100% honest with yourself and know you’ll always have a safe landing.


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On this episode of the Time to Thrive Podcast our guest Jill Valentine (Women in Biz Network Mentor) discusses the hidden secrets to success through finding mentorship and levelling up your impact and accountability as a business owner so you can reach your goals with a sense of purpose and direction.

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