17 min

Tips For Overcoming The Winter Blues Highway To Health

    • Fitness

Did you feel depression over the holiday season? Are you struggling with the Winter Blues? Dr. Catherine Athans joins us for this episode that addresses how to deal with seasonal depression. Dr. Athans is a psychotherapist with a focus on marriage and families, and she is also a noted author and speaker. Recorded the day […]

Did you feel depression over the holiday season? Are you struggling with the Winter Blues? Dr. Catherine Athans joins us for this episode that addresses how to deal with seasonal depression. Dr. Athans is a psychotherapist with a focus on marriage and families, and she is also a noted author and speaker. Recorded the day […]

17 min