78 episodes

The Training and Nutrition Truth Podcast (TNT) is a new podcast that covers all the hot topics in the fitness industry by focusing on real world, in the trenches experience and the science to help you learn and take your knowledge to the next level. The show features John Gorman, a highly sought after diet and fitness coach well known for his outside the box approaches to diet and exercise. Joining him will be Dr. Chad Kerksick, an established exercise and sports nutrition researcher who has published and presented research covering sports supplements, sports nutrition, weight loss, muscle physiology and recovery. While Dr. Kersick can talk science with the best of them, he thrives at translating scientific findings into real world outcomes. Rounding out the team is Sal Frisella, the Vice President of 1st Phorm Sports Nutrition and formerly a Pro MLB player with the Cardinals organization. Sal has seen it all in the fitness industry from the early days as a guinea pig of supplements for his brother Andrew to running one of the top sports supplement companies in the industry today. He brings a great deal of experience, humor and real world application to the show. We will regularly have some of the top names in the fitness industry on as guests such as diet coaches, professors, top athletes, etc and will be covering topics in detail but presented at a level that people without science degrees can relate and implement into their programs.

TNT PODCAST Training And Nutrition Truth Podcast

    • Health & Fitness
    • 5.0, 471 Ratings

The Training and Nutrition Truth Podcast (TNT) is a new podcast that covers all the hot topics in the fitness industry by focusing on real world, in the trenches experience and the science to help you learn and take your knowledge to the next level. The show features John Gorman, a highly sought after diet and fitness coach well known for his outside the box approaches to diet and exercise. Joining him will be Dr. Chad Kerksick, an established exercise and sports nutrition researcher who has published and presented research covering sports supplements, sports nutrition, weight loss, muscle physiology and recovery. While Dr. Kersick can talk science with the best of them, he thrives at translating scientific findings into real world outcomes. Rounding out the team is Sal Frisella, the Vice President of 1st Phorm Sports Nutrition and formerly a Pro MLB player with the Cardinals organization. Sal has seen it all in the fitness industry from the early days as a guinea pig of supplements for his brother Andrew to running one of the top sports supplement companies in the industry today. He brings a great deal of experience, humor and real world application to the show. We will regularly have some of the top names in the fitness industry on as guests such as diet coaches, professors, top athletes, etc and will be covering topics in detail but presented at a level that people without science degrees can relate and implement into their programs.

    Episode 78: How to Hire/Become a Successful Trainer

    Episode 78: How to Hire/Become a Successful Trainer

    In this episode the TNT crew break down all the tiny details that are so important when it comes to either hiring a successful coach/trainer OR what you need to know as you strive to become one. Enjoy!

    • 48 min
    Ep. 77- Improving and Growing Your Social Media Platforms

    Ep. 77- Improving and Growing Your Social Media Platforms

    In the episode the TNT crew go into detail on what is currently the best approaches to use for growing and improving your social media.

    • 36 min
    Episode 76: Dieting and Relationships

    Episode 76: Dieting and Relationships

    In this episode the TNT crew discuss all the complex topics surrounding having a relationship while trying to achieve your best physique possible.

    • 41 min
    Episode 75: Q and A

    Episode 75: Q and A

    In this episode we answer questions over EAA's vs BCAA's, MCT oil, muscle soreness and muscle gain, setting up macros for gastric bypass, and more. Enjoy!

    • 34 min
    Episode 74: Ask Us Anything

    Episode 74: Ask Us Anything

    In this episode we cover topics such as hunger and refeeds, supps for concentration, working out after a night of drinking, going to college, how to make a low carb pancake, and much much more. Enjoy!

    • 55 min
    Episode 73: Challenging Yourself and Stepping Outside Your Normal Training

    Episode 73: Challenging Yourself and Stepping Outside Your Normal Training

    In this episode the TNT crew talk about challenging yourself by stepping outside your normal training. Topics include being the athlete or coach, the journey, making yourself mentally stronger, and more. Enjoy!

    • 38 min

Customer Reviews

5.0 out of 5
471 Ratings

471 Ratings

Cbh777 ,

Thank you !!

So much quality information from educated people !!! Thank you for always bringing the best !! #iam1stphorm

Hank&HC'sMom ,

One of my top 5 favorite podcasts.

Look no further. These guys bring an abundance of value and entertainment. Good hearted caring individuals and the best out there. Win win win!!

sarahm822 ,

Great info

Learned a lot from this podcast! Excited to add some things into my routine

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