150 episodes

Dr. David Friedman, #1 Bestselling author and renowned health expert, has changed the dynamics of health talk radio by incorporating entertainment, shock value and solutions to everyday health and wellness issues. As host of To Your Good Health Radio Dr. Friedman features cutting-edge interviews with leading doctors, celebrities, sports figures and New York Times bestselling authors, who all share the common goal of finding a healthy lifestyle and diet in an unhealthy America.

To Your Good Health Radio RadioMD

    • Alternative Health
    • 5.0, 147 Ratings

Dr. David Friedman, #1 Bestselling author and renowned health expert, has changed the dynamics of health talk radio by incorporating entertainment, shock value and solutions to everyday health and wellness issues. As host of To Your Good Health Radio Dr. Friedman features cutting-edge interviews with leading doctors, celebrities, sports figures and New York Times bestselling authors, who all share the common goal of finding a healthy lifestyle and diet in an unhealthy America.

    Germs Are Our Friends

    Germs Are Our Friends

    If we allow ourselves to become germaphobes, this will lower our immune system and increase our risk of getting sick.  Germs are our friends. We need them. Widespread fear of getting the coronavirus has made self-serve salad bars and all-you-can-eat buffets a thing of the past!  In fact, the country’s leading buffet restaurant chain, Golden Corral is changing its format and removing its self-serve buffets. Many Las Vegas casinos have seen their final buffet days and so have cruise-lines.  All this comes from a fear of touching utensils that others have touched. Considering people touch their cell phones (contaminated with 17,000 germs, including E. coli) and doorknobs, menus, elevator buttons, and armrests that thousands of people have touched, where do we draw the line? Dr. Anthony Fauci, a key member of the government’s coronavirus task force, recently announced that he recommends people should never shake hands again! Even when the pandemic is over, he says we should permanently cease handshaking and giving our friends a high five.   If we allow ourselves to become germaphobes, this will lower our immune system and increase our risk of getting sick.  Germs are our friends. We need them. In this eye-opening episode, Dr. Friedman shares why. 

    Why Friendship and Kindness May Be More Important To Your Health Than Diet And Exercise

    Why Friendship and Kindness May Be More Important To Your Health Than Diet And Exercise

    We've covered a LOT of diets on this show. From fasting to keto, vegan to paleo, each diet has one common focus: longevity! We've covered a LOT of diets on this show. From fasting to keto, vegan to paleo, each diet has one common focus: longevity! Science journalist Marta Zaraska says it's not just diet and exercise that helps with our longevity, it's a support network of family and friends. Join Dr. Friedman as he explores how the secret to a living a longer life may not be on your plate or fork, but rather through empathy and kindness.

    Natural Back Pain Relief

    Natural Back Pain Relief

    As health declines nationwide, more people are suffering from aches and pains from a variety of ailments.As health declines nationwide, more people are suffering from aches and pains from a variety of ailments. But when it comes to these issues, sometimes a doctor isn't what you need. Sometimes you are the only person who can change our own health. This is the mission behind Ian Hart's work. After suffering a near-death health crisis, Ian Hart set out to fix himself, and discuss his journey today with Dr. Ward.

    Encore Episode: How to Have Conversations that Matter

    Encore Episode: How to Have Conversations that Matter

    Many of us have lost the ability to have a meaningful conversation.Harnessing the power of communication is a fundamental leadership discipline. Mastering the right conversation skills can build trust, inspire loyalty, and create confidence.On the other hand, not communicating properly can destroy friendships, ruin a marriage, and stall a career.Most conversations today are limited to text messages and social media banter. Many of us have lost the ability to have a meaningful conversation.Celeste Headlee, an expert in the true power of communication, joins Dr. Friedman to discuss how you can improve (and even perfect) your communication skills.

    The Silent Heart Killer

    The Silent Heart Killer

    Heart Disease is the leading cause of death for both men AND women in the United States.Heart Disease is the leading cause of death for both men AND women in the United States. Cardiologist Dr. Joel Kahn joins Dr. Friedman to talk about his new book and a little known cause of heart disease - that can increase the risk for blocked arteries, blood clots, heart attacks and stroke.

    Hormones, Menopause and the Keto-Green Way 

    Hormones, Menopause and the Keto-Green Way 

    Are you curious about the ketogenic diet? What are the right foods and how do you test yourself and maintain ketosis, it all seems likea lot of work for a diet.Are you curious about the ketogenic diet? What are the right foods and how do you test yourself and maintain ketosis, it all seems like a lot of work for a diet. Dr. Anna Cabeca is an author and an Emory University trained triple-board-certified physician - with specialties in gynecology and obstetrics, Integrative medicine, and anti-aging and regenerative medicine.   Listen as she joins Dr. Friedman to talk about how going keto could help you balance your hormones, reach your ideal weight and achieve optimal health.

Customer Reviews

5.0 out of 5
147 Ratings

147 Ratings

Jen.Szigeti ,

Love It!

I am loving To Your Good Health Radio. Dr. Friedman jam packs every episode with tons of awesome content, interviews, and guest, covering all things health and wellness. I highly recommend! Keep it coming!

phugicabesta ,

The “go to” podcast

Any question you have about health, diet or nutrition—from celebrities, sports icons, renowned doctors to New York Times bestselling authors— this show has it all!

Robart29 ,

My beach buddy

I’m spending my weekends at the beach and always bring along Dr. Friedman. I’m a sun worshipper and have also grown addicted to listening to Dr. Friedman’s wonderful bright and uplifting show.

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