150 episodes

Dr. David Friedman, #1 Bestselling author and renowned health expert, has changed the dynamics of health talk radio by incorporating entertainment, shock value and solutions to everyday health and wellness issues. As host of To Your Good Health Radio Dr. Friedman features cutting-edge interviews with leading doctors, celebrities, sports figures and New York Times bestselling authors, who all share the common goal of finding a healthy lifestyle and diet in an unhealthy America.

To Your Good Health Radio RadioMD

    • Alternative Health

Dr. David Friedman, #1 Bestselling author and renowned health expert, has changed the dynamics of health talk radio by incorporating entertainment, shock value and solutions to everyday health and wellness issues. As host of To Your Good Health Radio Dr. Friedman features cutting-edge interviews with leading doctors, celebrities, sports figures and New York Times bestselling authors, who all share the common goal of finding a healthy lifestyle and diet in an unhealthy America.

    Chew on This with Kim Barnouin: Morning Alarms, Harmful Cosmetic Ingredients & Meatless Burgers

    Chew on This with Kim Barnouin: Morning Alarms, Harmful Cosmetic Ingredients & Meatless Burgers

    The Dynamic Duo of Due Diligence is back! Dr. Friedman and Kim chew on the latest topics impacting your life and your health.The Dynamic Duo of Due Diligence is back! Dr. Friedman and Kim discuss the latest topics impacting your life and your health. Order Carnivora: Nature’s Nutritional Powerhouse -sponsor In this episode, Dr. Friedman and Kim chew on how your morning alarm sets the tone to your day and how you wake up can actually influence your health, an ingredient in cosmetics that is causing obesity in females and their offspring, and the latest meatless burger controversy. They also take listeners questions and share their favorite jitter-free coffee alternative, natural ways to remedy pain, and they discuss the latest “anti-fruit” controversy.

    How Not to Diet: A Proactive Guide for Achieving Lasting Weight Loss

    How Not to Diet: A Proactive Guide for Achieving Lasting Weight Loss

    We have more trendy diet fads than ever in history, yet obesity rates continue to rise.For over two decades, I've featured every type of diet book out there... eating for your blood type or body type, counting calories, intermittent fasting. The list goes on and on. Order Carnivora: Nature’s Nutritional Powerhouse -sponsor We have more trendy diet fads than ever in history, yet obesity rates continue to rise. Dr. Michael Greger says "enough is enough." It's time for a different approach. His newest book is How Not to Diet, a weight loss guide that takes a timeless, proactive approach to achieving healthy and permanent weight loss. If you've grown tired of all these yo-yo diet trends, this episode is for you.

    How to Rewire Your Brain for Better Thinking and Better Decisions

    How to Rewire Your Brain for Better Thinking and Better Decisions

    Learn why our brains are being manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before.It's become an epidemic... with 24/7 access to just about anything, we don't have a reason to ever stop moving. Order Carnivora: Nature’s Nutritional Powerhouse -sponsor From a scientific perspective, Dr. David Perlmutter and Dr. Austin Perlmutter (his son) explain that today's society is posing serious risks to our physical and mental states, our connections to others, and even to the world at large. In their new book, Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness, they explain how our brains are being manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before. Listen as the Drs. Perlmutter join Dr. Friedman to share the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits. Follow the Drs. Perlmutter on their social media at: @davidperlmutter @austinperlmd https://www.facebook.com/DavidPerlmutterMd

    End of Mental Illness: How Neuroscience Is Transforming Psychiatry

    End of Mental Illness: How Neuroscience Is Transforming Psychiatry

    Over half of the U.S. population will struggle with a mental health issue at some point in their lives.Mental illness is at an all-time high. Order Carnivora: Nature’s Nutritional Powerhouse -sponsor Conditions like depression, anxiety, bipolar disorder, addictions, PTSD, and ADHD are skyrocketing. Every 14 minutes somebody commits suicide in the United States. Every eight minutes someone dies of a drug overdose. And, according to a recent study, over half of the U.S. population will struggle with a mental health issue at some point in their lives. World renown brain expert, Dr. Daniel Amen, joins Dr. Friedman to discuss his new book, The End of Mental Illness. Dr. Amen shares why standard treatment isn't working and what you can do to successfully transform your mind so it's functioning at an optimal level.

    Exercise Is Medicine: How Physical Activity Boosts Health and Slows Aging

    Exercise Is Medicine: How Physical Activity Boosts Health and Slows Aging

    Author and journalist Judy Foreman has done extensive research on exactly why exercise is so powerful for whole-body health and longevity.Exercise has been shown to help people lose weight, as well as lower the risk of many diseases, including obesity, type-2 diabetes, heart disease, and high blood pressure. Order Carnivora: Nature’s Nutritional Powerhouse -sponsor Exercise can also fight depression and even extend your life. Author and journalist Judy Foreman has done extensive research on exactly why exercise is so powerful for whole-body health and longevity. Judy joins Dr. Friedman to share insights from her new book, Exercise Is Medicine, including a fascinating look at the science of exercise’s effects on the body.

    Mediterranean Method: A Plan to Harness the Healthiest Diet on the Planet

    Mediterranean Method: A Plan to Harness the Healthiest Diet on the Planet

    Dr. Steven Masley, author of The Mediterranean Method, joins Dr. Friedman to discuss how to lose weight, prevent disease, and extend your life.Over the years, Dr. Friedman has featured every diet... keto, vegan, plant-based, paleo, pescetarian, and the popular intermittent fasting diet. Order Carnivora: Nature’s Nutritional Powerhouse -sponsor But, there is one diet that consistently rises above them all -- in science-backed research, lifespan, and cardiac health. It's called the Mediterranean diet. Research suggests type-2 diabetes, coronary heart disease, and stroke could be avoided by adopting this way of eating. And, the highly-respected ranking authority U.S. News & World Report has ranked it as the number-one best diet. In this episode, Dr. Steven Masley, author of The Mediterranean Method, joins Dr. Friedman to discuss how to lose weight, prevent disease, and extend your life.

Customer Reviews

phugicabesta ,

The “go to” podcast

Any question you have about health, diet or nutrition—from celebrities, sports icons, renowned doctors to New York Times bestselling authors— this show has it all!

Robart29 ,

My beach buddy

I’m spending my weekends at the beach and always bring along Dr. Friedman. I’m a sun worshipper and have also grown addicted to listening to Dr. Friedman’s wonderful bright and uplifting show.

Robart29 ,

My beach buddy

I’m spending my weekends at the beach and always bring along Dr. Friedman. I’m a sun worshipper and have also grown addicted to listening to Dr. Friedman’s wonderful bright and uplifting show.

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