Today in Self-Care - Get Settled The Black Girl’s Guide To Self-Care

Hey Friends! In Season 2, Episode 33, I am sharing a quick update before jumping in today’s episode about getting settled. One the major keys to me keeping it together in this challenging season is being settled in myself. Listen in to find out what I mean and why that’s significant!

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You can find out more and sign up at www.patreon.com/BlackGirlSelfCare

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Remember to do what you need to do to be more than okay. Don’t forget to rate and review the podcast! Follow us online - Twitter @blkgrlselfcare Insta @blkgrlselfcarerevolution.

Also, pick up the Black Girl’s Guide to Self-Care Workbook here:

https://www.amazon.com/Black-Girls-Guide- Self-Care-Workbook/dp/179137574X/ref=mp_s_a_1_3?keywords=the+black+girls+guide+to+self+care&qid=1575199793&sprefix=the+black+girls&sr=8-3

And grab a copy of my other book - 28 Days to Launch here!

https://www.amazon.com/28-Days-Launch-Dreams-Reality/dp/1710695722/ref=mp_s_a_1_1?keywords=28+days+to+launch&qid=1575199852&sprefix=28+days+to+lau&sr=8-1