Todd Nyholm: Somatic Therapist, Mind and Body Work What's Up Down There?

What is a "Somatic Therapist?"  Find out in this episode, as Laurie's guest is Todd Nyholm, a Somatic Therapist working through the body with a number of modalities to help people reconnect with themselves and move towards more health and feeling better. He got into using modern and ancient therapies from all around the world in his own struggles to find health which started at an early age, which lead to a lifelong search for healing modalities and methods and ultimately the development of his own methods.

KEY POINTS:

*Organs can get misplaced, which can lead to health issues.

*Watching yourself eat can help you eat less.

*Processed foods contain chemicals that make you addicted to that food.

*Acupuncture and reflexology can help gut issues.

*Diet is a lifestyle, not temporary fix.

*Being mindful of what you are eating can help you improve your diet.

*Results take time, so do not get discouraged if you do not see results immediately,

Connect with Sandy Joy Weston:

WEBSITE: https://www.nytality.com/

INSTAGRAM: https://www.instagram.com/nyholmvitallifemethod/

FACEBOOK: https://www.facebook.com/Nytality

Connect with host, Laurie Seely:

WEBSITE: https://laurieseely.com/

INSTAGRAM: https://www.instagram.com/lauriegutsy/

FACEBOOK: https://www.facebook.com/LaurieSeelyHealthCoach/

YOUTUBE CHANNEL: https://www.youtube.com/channel/UCpFG74HFcHcSCsyhynnxZSQ

— This episode is sponsored by Anchor: The easiest way to make a podcast. https://anchor.fm/app —-

Send in a voice message: https://anchor.fm/laurie-seely/message

Support this podcast: https://anchor.fm/laurie-seely/support


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