86 episodes

Toddlers Made Easy is a short, 10 minute, bite-sized podcast that gives you the insight, tools, and confidence you need to not only handle anything toddler-related thrown your way —but prevent problem behaviors before they start. Toddlers Made Easy is hosted by Dr. Cathryn, a nationally recognized pediatrician with more than 30 years of experience and a mother of 4.

Toddlers Made Easy with Dr Cathryn Dr. Cathryn

    • Kids & Family
    • 4.8 • 108 Ratings

Toddlers Made Easy is a short, 10 minute, bite-sized podcast that gives you the insight, tools, and confidence you need to not only handle anything toddler-related thrown your way —but prevent problem behaviors before they start. Toddlers Made Easy is hosted by Dr. Cathryn, a nationally recognized pediatrician with more than 30 years of experience and a mother of 4.

    Parenting Together: When You Don't Agree

    Parenting Together: When You Don't Agree

    In this episode of "Parenting Together: When You Don't Agree," Dr. Cathryn dives into the real-life struggles of balancing different parenting styles, just like Cheryl's story where she and her husband can't seem to find common ground on discipline. Discover how open communication and mutual support can transform co-parenting challenges into opportunities for growth. Join us as we explore practical steps to harmonize your parenting approach, ensuring you both work towards the ultimate goal: nurturing and loving your child. Plus, get a sneak peek into the "Toddlers Made Easy" course, a resource packed with expert advice for smoothing out the bumps in the parenting journey. Remember, despite the differences, it's your shared love for your child that truly unites you.
    Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes.

    Links and Resources:

    Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby

    Check out our bestselling online courses: 
    Toddlers Made Easy Course
    Potty Training Made Easy 

    FREE eBook:
    5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
    FREE Masterclass:
    Tame Tantrums 
    E-mail: drcathryn@healthiest-baby.com

    Rate, Review, & Follow ❤️❤️❤️
    If this sounds like you: "I love Toddlers Made Easy." -- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 9 min
    "No One Likes Me": Parenting Through Hurt Feelings

    "No One Likes Me": Parenting Through Hurt Feelings

    In this episode, Dr. Cathryn explores the emotional and social challenges children like six-year-old Leo face when feeling unliked. We discuss empathetic parenting strategies, the importance of validating children's feelings, and how a Big-Hearted Interpretation can guide them through social hurdles. 

    What You'll Learn:

    How to validate your child's feelings and encourage open communication.

    The stages of friendship development from toddlers to preschoolers.

    Effective strategies for observing your child's social interactions and intervening constructively.

    The importance of empathy, kindness, and emotional intelligence in nurturing your child's social skills.

    How to use Big-Hearted Interpretations to strengthen your connection with your child and help them understand their social experiences.



    Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes.

    Links and Resources:

    Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby/
    Join us at our Potty Party: Mar 7,8,9th: there's a 20-minute masterclass on 7 Must-Do's Before Starting Potty Training
    Listen to the private podcast: ONLY AVAILABLE MAR 7, 8, 9
    Check out our bestselling online courses: 
    Toddlers Made Easy Course
    Potty Training Made Easy 

    FREE eBook:
    5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
    FREE Masterclass:
    Tame Tantrums 

    Factor Meals: Click Here To Learn More

    E-mail: drcathryn@healthiest-baby.com

    Rate, Review, & Follow ❤️❤️❤️
    If this sounds like you: "I love Toddlers Made Easy." -- please consider rating and reviewing my show! This helps me support more parents -- just like you.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 10 min
    Are You Raising A Nice Kid?

    Are You Raising A Nice Kid?

    In this episode, we delve into fostering kindness within our families, prompted by a study showing kids often think their parents value success over empathy. As a pediatrician and mom, I share actionable steps for embedding kindness in our daily lives, from acknowledging the grocery store clerk to engaging in family volunteer work. We discuss the importance of leading by example, celebrating small acts of kindness, teaching the value of apologies, and making amends. This journey towards raising caring, respectful, and responsible adults starts with our actions more than our words. Join us as we navigate the path of nurturing compassionate children poised to make a positive difference.

    Links and Resources:

    Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby/

    Check out our bestselling online courses: 
    Toddlers Made Easy Course
    Potty Training Made Easy 

    FREE eBook:
    5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
    FREE Masterclass:
    Tame Tantrums 

    Join our upcoming FREE Potty Party!

    E-mail: drcathryn@healthiest-baby.com

    Rate, Review, & Follow ❤️❤️❤️
    If this sounds like you: "I love Toddlers Made Easy." -- please consider rating and reviewing my show! This helps me support more parents -- just like you.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 10 min
    Beyond Gentle Parenting

    Beyond Gentle Parenting

    In today’s episode, Dr. Cathryn delves into the crucial balance of big-hearted parenting, navigating the fine line between gentleness and permissiveness. Highlighting a listener's question about sibling name-calling, Dr. Cathryn offers practical advice on fostering a supportive family environment where feelings are acknowledged, and teaching needed skills is encouraged over shame and punishment. This episode is a must-listen for anyone looking to strengthen their parent-child bond with compassion and effective leadership, ensuring their child feels valued and understood, all while learning to manage their emotions and actions constructively.

    Links and Resources:

    Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby/

    Check out our bestselling online courses: 
    Toddlers Made Easy Course
    Potty Training Made Easy 

    FREE eBook:
    5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
    FREE Masterclass:
    Tame Tantrums 

    E-mail: drcathryn@healthiest-baby.com

    Rate, Review, & Follow ❤️❤️❤️
    If this sounds like you: "I love Toddlers Made Easy." -- please consider rating and reviewing my show! This helps me support more parents -- just like you.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 14 min
    REVISIT: Overcoming Bedtime Fears

    REVISIT: Overcoming Bedtime Fears

    Is your toddler’s desire to delay dozing off driving you to distraction?
    Bedtime fears usually start at around two years and may last several years. They happen very commonly because children spend their days in imaginative play, and it is tough for them to turn that off at bedtime. 
    Even though there are many valid reasons for your toddler to fight at bedtime, you still need a chance to get some rest. Your needs matter and you have less to give when you need to recharge. So there is no need to feel guilty about wanting your child to sleep so you can take some time for yourself. 
    In this episode, I talk about bedtime fears and how to overcome them. I go into why children have those fears and explain why they tend to happen from a developmental perspective. 
    Stay tuned to learn how to lovingly, respectfully, and effectively manage your toddler’s bedtime fears.
    Five things likely to contribute to your toddler’s bedtime fears:

    Young kids experience separation anxiety, so it makes sense that they fuss when you leave the room.

    Toddlers tend to be defiant by nature because they want more control over their world. 

    A toddler’s brain is still developing. So they have so little control over their emotions.

    Toddlers do not understand the concept of time. So when you tell them you will see them in the morning, it seems forever away.

    The frontal lobe of a toddler’s brain is still developing. That is the part that allows us to reason, problem-solve, and make plans. So they are not able to talk themselves down. 

    Show highlights:

    Five things likely to contribute to bedtime fears from a developmental perspective.

    Why is an early bedtime best?

    The benefits of creating a short bedtime routine.

    Some effective ways to manage your toddler’s bedtime fears.

    The importance of creating a responsible and healthy bedtime routine.

    How to take charge of your child’s bedtime routine.

    Some calming strategies that you can teach your child to develop.

    How to use deep breathing in the present moment.

    How to stay on the same team as your child.

    Some easy steps to help you manage bedtimes without getting wound up.

    I have a bite-size course coming up soon on managing bedtime like a pro. I’ll tell you more in a future episode.



    Links and Resources:

    Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby/

    Check out our bestselling online courses: 
    Toddlers Made Easy Course
    Potty Training Made Easy 

    FREE eBook:
    5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
    FREE Masterclass:
    Tame Tantrums 

    E-mail: drcathryn@healthiest-baby.com

    Rate, Review, & Follow ❤️❤️❤️
    If this sounds like you: "I love Toddlers Made Easy." -- please consider rating and reviewing my show! This helps me support more parents -- just like you.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 13 min
    The Loving Yet Firm Way of Saying No

    The Loving Yet Firm Way of Saying No

    Struggling to set boundaries without caving in or feeling guilty? In this episode, Dr. Cathryn dives into big-hearted parenting, where setting limits meets understanding and love. Learn how acknowledging feelings and clear communication can transform challenging moments into opportunities for connection. We'll share practical strategies for maintaining calm and consistency, even when it’s hard to do. Ready to turn tough parenting moments into positive learning experiences? Tune in for insights and tips that make all the difference.

    Links and Resources:

    Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby/

    Check out our bestselling online courses: 
    Toddlers Made Easy Course
    Potty Training Made Easy 

    FREE eBook:
    5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
    FREE Masterclass:
    Tame Tantrums 

    E-mail: drcathryn@healthiest-baby.com

    Rate, Review, & Follow ❤️❤️❤️
    If this sounds like you: "I love Toddlers Made Easy." -- please consider rating and reviewing my show! This helps me support more parents -- just like you.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 14 min

Customer Reviews

4.8 out of 5
108 Ratings

108 Ratings

Lander Online Success ,

If you have a toddler, don’t miss an episode!

Dr. Cathryn shares helpful strategies and stories to help build a healthy relationship with your child. I love this podcast!

SFBayMama ,

Highly recommend! Dr. Cathryn is the best!

As a mom of 5, I welcome and appreciate Dr. Cathryn’s approach to all things toddlers! I appreciate her practical tools and tricks to getting through this most fun, but exhausting season of motherhood.

Kaili Z ,

Love!

I love all of these episodes! And I'm so grateful for the way this podcast gives more of a voice to the toddler perspective that can so easily and quickly be misunderstood!

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