Together We Rise: Experiments in Vibrational Activism Stephen & Helen @ The Gladstone Lab

In this, our last meditative experiment for the summer season, we come together to ride out the storm. Join us and be nourished by the timeless presence that’s always underneath or beyond our sense of chaos, and feel the truth that we are in this together. The photograph that inspired this meditation is at the bottom of this page.
You are welcome to join us LIVE and help increase the peace! We meet most Tuesdays at 8:30AM Pacific Time (via Zoom), with a shared intention to align with and share the frequency of peace. Please RSVP via a button you’ll find on this page to receive our Zoom link.
~ Helen & Stephen
Gladstone Creative Community Lab is a community supported project to co-create a mutually generous future in which all beings matter and thrive. Your subscription, participation, and donations generate the energy needed to sustain this collaboration!participation, and donations generate the energy needed to sustain this collaboration!
Our thanks to Kevin MacLeod for providing the opening music to our podcast: Ethereal Relaxation.


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegladstone.substack.com

In this meditation we place ourselves under the tutelage of the forest’s gentle giants and synchronize ourselves with their vibration of peace. The photograph we use to support our imaginal journey is at the bottom of this page.
Join us LIVE or via recording, and help increase the peace! We meet most Tuesdays at 8:30AM Pacific Time (via Zoom), with a shared intention to align with and share the frequency of peace. Please RSVP via a button you’ll find on this pageto receive our Zoom link.
~ Helen & Stephen
Gladstone Creative Community Lab is a community supported project to co-create a mutually generous future in which all beings matter and thrive. Your subscription, participation, and donations generate the energy needed to sustain this collaboration!participation, and donations generate the energy needed to sustain this collaboration!
Our thanks to Kevin MacLeod for providing the opening music to our podcast: Ethereal Relaxation. Gratitude also goes to “inchadney” for the gift of our forest soundtrack.


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegladstone.substack.com

This week we take ourselves into Earth’s nourishing womb and allow ourselves to learn from what is unseen. Through the power of imagination and our collective intention, we release our need to know—if only for a few moments—and practice surrendering into Life’s mystery. The photograph for this meditative journey is at the bottom of this page.
Join us LIVE or via recording, and help increase the peace! We meet most Tuesdays at 8:30AM Pacific Time (via Zoom), with a shared intention to align with and share the frequency of peace. Please RSVP via a button you’ll find on this pageto receive our Zoom link.
~ Helen & Stephen
Gladstone Creative Community Lab is a community supported project to co-create a mutually generous future in which all beings matter and thrive. Your subscription, participation, and donations generate the energy needed to sustain this collaboration!
Our thanks to Kevin MacLeod for providing the opening music to our podcast: Ethereal Relaxation. You can find our Cave Meditation playlist on Spotify, with gratitude to all who made it possible.


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegladstone.substack.com

In this meditation we visit the forest floor and tune into life under the surface of things. Through the power of our imaginations, we allow Nature to show us something about the peaceful, collaborative intelligence that gives rise to life. Our photograph for this journey is at the bottom of this page.

Join us LIVE or via recording, and help increase the peace! We meet most Tuesdays at 8:30AM Pacific Time (via Zoom), with a shared intention to align with and share the frequency of peace. Please RSVP via a button you’ll find on this pageto receive our Zoom link.

~ Helen & Stephen

Gladstone Creative Community Lab is a community supported project to co-create a mutually generous future in which all beings matter and thrive. Your subscription, participation, and donations generate the energy needed to sustain this collaboration!participation, and donations generate the energy needed to sustain this collaboration!

Our thanks to Kevin MacLeod for providing the opening music to our podcast: Ethereal Relaxation. Gratitude also goes to “inchadney” for the gift of our forest soundtrack.


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegladstone.substack.com

Journey with us and stand on the bank of two merging rivers. Here we see and hear the natural movement of life and feel ourselves in its flow. The video loop we use for this meditation can be downloaded here, and you can find a static image of the video at the bottom of this page.
If you’d like to join us LIVE for these meditations, RSVP with the button you’ll find on this page and we’ll send you our Zoom link.
~ Helen & Stephen
Gladstone Creative Community Lab is a community supported project to co-create a mutually generous future in which all beings matter and thrive. Your subscription, participation, and donations generate the energy needed to sustain this collaboration!
Our thanks to Kevin MacLeod for providing the opening music to our podcast: Ethereal Relaxation.


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegladstone.substack.com

Today we travel to an imaginal beach on the North Sea. There we experience the motion of wind and waves and discover what they show us about constancy and change. The photograph we use for this journey is at the bottom of this page.
Join us LIVE or via recording, and help increase the peace! We meet most Tuesdays at 8:30AM Pacific Time (via Zoom), with a shared intention to align with and share the frequency of peace. Please RSVP via a button you’ll find on this page to receive our Zoom link.
~ Helen & Stephen
Gladstone Creative Community Lab is a community supported project to co-create a mutually generous future in which all beings matter and thrive. Your subscription, participation, and donations generate the energy needed to sustain this collaboration!
Our thanks to Kevin MacLeod for providing the opening music to our podcast: Ethereal Relaxation. You can find the soothing sounds from this meditation in our Spotify playlist, with gratitude to the following artists: Andrew J. Klimek, Phillip Wilkerson, Garden of Sound, Anders Chill Paulsen, and Relaxitude.


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegladstone.substack.com