Tom Walsh is a Strength and Speed Coach who works to prevent injuries and educate athletes and coaches on conditioning the body for sports performance.
In this conversation, Tom and Jody talk about…
- 3 things the best coaches do that help them make their players the best.
- The S&C lineage and misinformation.
- Technique and anatomy are two sides of the same coin.
- What better hips mean and getting strength at length?
- How gym work can aggravate instead of enhance.
- Complexity vs Simplicity and Being the dumbest person in the room.
- Talent ID vs Enjoyment ID. Filling in the talent gaps through exposure to varied activities.
ABOUT JODY
A Mental Performance Coach with a background in cricket coaching, a National Coach Developer for Cricket South Africa fascinated with the Why, What and How of Sports Performance.
SUPPORT THE PODCAST
- Follow on Spotify | Apple Podcasts
- Sharing with others.
- Leave a review.
- Donate on www.jodymartins.co.
CONNECT WITH TOM
LI: https://www.linkedin.com/in/tom-walsh-24279a131/
IG: @anatomygaps
CONNECT WITH JODY
W: www.jodymartins.co
E: jody@jodymartins.co
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Information
- Show
- FrequencyUpdated Weekly
- PublishedNovember 10, 2023 at 5:24 AM UTC
- Length1h 15m
- RatingClean