52 min

Toolbox Talk #2 - Hurdles: what, why and how for clinicians and coaches Physio & the Art of Human Performance

    • Health & Fitness

This is a discussion about our exposure to and use the simple hurdle. We discuss where and how it was introduced to us, what we use it for and how we coach it. We give an insight into the thought processes and decisions we make around progression and variation with the hurdle. We also talk about our own hurdles which we both value so much as an essential part of our rehabilitation and athletic development toolbox.

This is a discussion about our exposure to and use the simple hurdle. We discuss where and how it was introduced to us, what we use it for and how we coach it. We give an insight into the thought processes and decisions we make around progression and variation with the hurdle. We also talk about our own hurdles which we both value so much as an essential part of our rehabilitation and athletic development toolbox.

52 min