Top 5 Foods to Avoid!! 5 Foods that could be causing some of your most common problems‪.‬ Holistic Health for Moms-Boost Energy Naturally, Meal Planning, Weight Loss, Hormone Imbalance, Bloating

Food is Medicine!
Just like pharmaceutical drugs can cause advers reactions...so can some foods. Common foods that you take in daily can be causing some of your most common symptoms like brain fog, bloating, skin rashes, and even mental health problems such as anxiety and depression. 
 
Fun Fact: Did you know 70% of your immune system is in your gut!? Crazy isn’t it!?
 
Have you ever tried to completely eliminate processed foods from you house? If you’re a mama, aunt, grandma, or just a caregiver to growing toddlers to teens…you’ve probably found that this is SUPER hard!!!
 
Then you’ve probably gotten to the point where you just want to throw your hands up in the process and say “I’m done!” because it is SO hard and expensive to cut out this convenient, processed foods. 
 
Today’s episode is meant to remind or inspire you on why you’re trying to remove this toxic ingredients from your home!
 
Let’s get started!
 
Jennifer
 
P.S. Ready to start. Here's my calendly link. Let's talk and see how I can help you make your life change for the better!!!
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1:1 Health Coaching: I'm Ready!