Top Habits for Fit Entrepreneurs Keri Faith On Purpose

Join this week in the Globally Award Winning Podcast with guest Amy Light Baez.
Keri and Amy discuss the power of positive self-talk and the habits that will support you to thrive in your life and business, finding work-life balance with 3 easy steps to transform your life. 
Amy is certified through ISSA in personal training, fitness nutrition, and exercise therapy. She is also a certified self-talk trainer and life coach under Dr. Shad Helmstetter and Self-Talk Insitute. Amy went from overweight to super fit, experienced food addition, and found food freedom, is a Mom of 3 and a business award-winning business owner. 
Her commitment to health and habits makes it easy and approachable for anyone to be Fit!
What's Inside?
How one book can change your life. What is self-talk? What is the #1 habit that will transform your life? What is the #2 habit for fitness?How powerful are our thoughts and why it's important to track them.

Contact Keri-
envisionhospitalitygroup@gmail.com
https://instagram.com/envisionwithkeri
https://calendly.com/envisionhospitalitygroup
Phone/WhatsApp- +18583543852
Contact Amy-
www.fitforexcellence.info
Amy@fitforexcellence.info
Youtube: Coach Amy Light
IG: @fitforexcellence
Facebook: Fit for Excellence LLC

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