101 episodes

Life is too short to be stressed out, trying to run a business and balance what you love. “What’s the point of building a multi-million dollar empire when you’re too busy to enjoy it?” We’re Making it easier to be your own boss and enjoy your life. Every Thursday, Join mompreneur Brentney Parks for solo episodes, coaching, interviews with industry leaders, entrepreneurs, risk-takers, and side hustlers. We’re going all in to provide ACTIONABLE tools, tactics, and processes so you can enjoy the balanced life and business you deserve.

Total Fit Boss Chick - Entrepreneurship, Mindset, and Lifestyle Brentney Parks

    • Business
    • 5.0 • 23 Ratings

Life is too short to be stressed out, trying to run a business and balance what you love. “What’s the point of building a multi-million dollar empire when you’re too busy to enjoy it?” We’re Making it easier to be your own boss and enjoy your life. Every Thursday, Join mompreneur Brentney Parks for solo episodes, coaching, interviews with industry leaders, entrepreneurs, risk-takers, and side hustlers. We’re going all in to provide ACTIONABLE tools, tactics, and processes so you can enjoy the balanced life and business you deserve.

    Five Lessons I Wish I Would Have Listened to About Life and Business

    Five Lessons I Wish I Would Have Listened to About Life and Business

    Five Lessons I Wish I Would Have Listened to About Life and Business
    If only we could go back in time and tell our younger selves something amazing, something life-changing. But the reality is most of us would not have listened to ourselves. We would have thought we knew better that we had everything figured out. How could some future version of ourselves possibly know anything we didn't already know? Of course, with the benefit of hindsight, we can see that our younger selves were wrong about a lot of things. We were naive, inexperienced, and prone to making questionable decisions.

    • 18 min
    How To Harness The Power of Gratitude

    How To Harness The Power of Gratitude

    We all know that gratitude is important, but it can be hard to remain positive when we're dealing with negative people and situations.

    It's so easy to get down when things aren't going our way, but it's crucial that we don't let the negativity take over.

    The power of gratitude is a real thing, and it can help us to stay positive even in the darkest of times. When we focus on the good things in our lives, we open ourselves up to more happiness and success. So how can we start harnessing the power of gratitude?

    Tune into the Episode 99 of the Total Fit Boss Chick podcast and listen to my discussion with Mesha Mason founder of Glamour Up's (a luxury swimsuit cover-up and accessory line). She's a teacher and student of life; we discuss how to remain positive when dealing with negative situations and people, the power of gratitude, and how to have the courage to step into your next chapter.

    • 26 min
    Secrets on Scaling an Online Business While Still Holding Down a 9-5

    Secrets on Scaling an Online Business While Still Holding Down a 9-5

    As any entrepreneur knows, scaling an online business is no easy task. Are you tired of hearing about people who quit their day jobs to pursue their online business ventures full-time? Don't worry; you're not alone. In fact, most people wouldn't even know where to start if they wanted to make the leap from employee to entrepreneur. But what if I told you that there were ways to scale your online business while still holding down a 9-5? It's true! And in this podcast, I'm going to share with you the top tips for making it happen. So let's get into it and learn how you can have the best of both worlds.

    When it comes to online business, there is no overnight success. But this woman found a way by documenting her journey and sharing with others what she did that worked for her!

    Today we're going to focus on the struggles that most of us will have.

    You don't have to be a dietician to learn and benefit from Libby's powerful techniques.

    • 34 min
    Finally, Land Big Corporate Clients

    Finally, Land Big Corporate Clients

    If you're looking for help growing your business, then today is the day!

    We have a special guest here who can teach us how to crack into large corporations without getting overwhelmed or losing focus. Alejandra Slatapolsky is going to tell her story about attracting clients and building customer journeys with these intimidating behemoths while still maintaining high-quality services throughout all stages – from strategy development right down through project management on-site execution--and everything in between…

    • 27 min
    Expert Advice: Mapping Out the Ideal Customer Journey

    Expert Advice: Mapping Out the Ideal Customer Journey

    Imagine you went on a date and thought you hit it off, but the next day that person proposes… weird, right? BUT, sometimes, our sales funnels are exactly that.

    Have you ever wondered if paid ads on social media platforms are worth it? Let's talk about a game-changing digital marketing strategy that will garner more results than any paid ads!

    In this episode of Total Fit Boss Chick, we're joined by Stormie Andrews, the co-founder of Yoekl Local, an award-winning digital marketing agency. He is a masterful communicator who brings his unique skill set to his audience by effectively uncomplicating today's complicated world of online marketing. We're discussing why businesses should think of their business as digital employees, how to fix why most businesses waste time and spend too much money on marketing, and how you can change the game by understanding your customer journey.

    Before discussing the ideal customer journey and the sales funnel - we need to ensure we don't have half-built bridges in our system. We can get very caught up doing the next task and trying to accomplish multiple things on our to-do lists that we end up with half-built bridges. It would be challenging for your audience to cross over to loyal consumers with a half-built bridge. This usually happens when you don't put in the time, energy, and effort into one project; instead, you work on 20 projects simultaneously. Hence, with every project, ensure you highlight your intent and don't build bridges that won't be beneficial for your customer or your brand.

    • 28 min
    Positive Self-Worth Affirmations to Counter Negativity Fast!

    Positive Self-Worth Affirmations to Counter Negativity Fast!

    We all have had moments in our lives where we doubt ourselves and question our worth, abilities, and value. Every day, we're bombarded with messages telling us we're not good enough.

    Whether it's an ad for the latest fad diet or it's a negative comment from a friend. It's easy to start doubting our worth, but what if there was a way to counter these negative messages? What if there was a way to speak directly to those doubts and remind ourselves how great we truly are now.

    If you're looking for a little self-love boost, keep listening to hear—positive Self-worth affirmations to counter negativity fast.

    • 14 min

Customer Reviews

5.0 out of 5
23 Ratings

23 Ratings

Wade Galt ,

Energetic Host, Insightful Guests

Brentney is an energetic host who is clearly passionate about serving her audience with the work she does. I really enjoyed our conversation and look forward to sharing it!

Merit K ,

Insightful and actionable

Love these insightful and actionable episodes!

Jaime Beth Lesh ,

Knowledge Nuggets in Every Episode!

Total Fit Boss Chick is a total binge worthy podcast for any entrepreneur! Brentney is so easy to listen to and every episode has little knowledge nuggets that bring you back again and again! I seriously can’t get enough. She breaks it all down for the listeners and makes talking about business fun. Thanks Brentney!

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